3 Pea Fried Rice Recipe

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0 votes | 1265 views
Servings: 6

Ingredients

Cost per serving $1.18 view details

Directions

  1. In a wok, coat with canola oil and add in garlic and ginger. Cook till soft and add in rice. Mix well then add in Large eggs, chives and English peas.
  2. Heat thoroughly. Check for seasoning Toss snow and snap peas with vinaigrette. Check for seasoning.
  3. CITRUS VINAIGRETTE:Juice of 1 lemon Juice of 1 lime Juice of 1 orange 1/4 c. extra virgin extra virgin olive oil Salt and black pepper to taste
  4. Mix all ingredients well.
  5. Yield: 4 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 6 servings
Calories 281  
Calories from Fat 106 38%
Total Fat 11.92g 15%
Saturated Fat 2.12g 8%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 39mg 2%
Potassium 198mg 6%
Total Carbs 36.11g 10%
Dietary Fiber 2.6g 9%
Sugars 1.3g 1%
Protein 7.61g 12%
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