100% Whole Wheat Pizza Crust Recipe

Name: 100% Whole Wheat Pizza Crust
Ingredients: 1/2 pkt yeast; 2 Tbsp. hot water; 1 tsp brown sugar or possibly honey; 6 Tbsp. hot water; 1 Tbsp. oil; 1/2 tsp salt; 1/2 c. whole-wheat flour, stirred; 1 x egg; 1 1/2 c. whole-wheat flour

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.54 view details

1/2 pkt yeast
2 Tbsp. hot water
1 tsp brown sugar or possibly honey
6 Tbsp. hot water
1 Tbsp. oil
1/2 tsp salt
1/2 c. whole-wheat flour, stirred
1 x egg
1 1/2 c. whole-wheat flour

Directions

Soak 1/2 package yeast in 2 Tbsp. hot water with 1 tsp. brown sugar or possibly honey. Mix together 6 Tbsp. hot water, 1 Tbsp. oil, 1/2 tsp. salt, and 1/2 c. stirred whole wheat flour. Add in yeast mix and 1 egg. Beat well. Add in 1/2 c. whole wheat flour. Make soft dough. Let rise 1/2 to 1 hour and then knead a few min. Spread on desired pizza pans. Add in toppings and bake pizzas at 450 degrees for 15 min, then reduce heat to 375 degrees to bake till crusty.

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Amount Per Recipe	%DV
Recipe Size 185g
Calories 206
Calories from Fat 161	78%
Total Fat 18.13g	23%
Saturated Fat 2.4g	10%
Trans Fat 0.35g
Cholesterol 186mg	62%
Sodium 1232mg	51%
Potassium 133mg	4%
Total Carbs 4.81g	1%
Dietary Fiber 0.7g	2%
Sugars 3.44g	2%
Protein 6.88g	11%

100% Whole Wheat Pizza Crust Recipe

Ingredients