Ruby Profile

About me

Benn doing this for two years and getting better at it. I try to cook and eat food found in nature without too much intervention by processing, too much extraction, refinement, etc. My skin improved, I look better, and I tripled my energy level. Needless to say, I lost weight from size 22 to size 16. My plan is to drop to size 14-12 in 3 months, and size 12-10 in another 3 months. I invented many recipes with thermogenic spices mixing ingredients from around thw world on the same plate. This is the first time in my life I go on a "diet" and have so much fun that I no longer need to go off it.