Warm Thai-Peanut Noodle Main Dish Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt for boiling noodles
3 tablespoons (low sodium ) Soy Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
angel hair pasta
56.7g
salt
0.0g
peanut butter
16.13g
scallion
3.6g
ginger root
0.47g
carrot
13.57g
Total Per Serving Total for Recipe
Protein (g) 7.39 n/a 3.54 0.07 0.01 0.13 11.13 44.52
Total Fat (g) 0.86 n/a 7.99 0.01 0.0 0.03 8.89 35.56
Carbohydrates (g) 42.34 n/a 3.87 0.26 0.08 1.3 47.85 191.4
Ash (g) 0.5 n/a 0.48 0.03 0.0 0.13 1.15 4.6
Calories (kcal) 210.357 n/a 94.815 1.152 0.372 5.565 312.261 1249.044
Starch (g) 35.41 n/a 0.74 n/a n/a 0.19 36.34 145.36
Sucrose (g) 0.27 n/a 0.39 n/a n/a 0.49 1.14 4.56
Glucose (dextrose) (g) 0.07 n/a 0.66 n/a n/a 0.08 0.81 3.24
Fructose (g) 0.06 n/a 0.0 n/a n/a 0.07 0.14 0.56
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 1.11 n/a 0.0 n/a n/a 0.0 1.11 4.44
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 n/a 0.25 3.23 0.37 11.98 21.45 85.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 n/a 1.05 0.08 0.01 0.64 3.3 13.2
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.8 n/a 0.9 0.1 0.0 0.4 3.2 12.8
Calcium (mg) 11.907 n/a 8.708 2.592 0.074 4.479 27.76 111.04
Iron (mg) 1.87 n/a 0.35 0.05 0.0 0.04 2.32 9.28
Magnesium (mg) 30.051 n/a 28.864 0.72 0.2 1.629 61.463 245.852
Phosphorus (mg) 107.163 n/a 54.019 1.332 0.158 4.75 167.422 669.688
Potassium (mg) 126.441 n/a 95.46 9.936 1.93 43.432 277.199 1108.796
Sodium (mg) 3.402 n/a 76.755 0.576 0.06 9.365 90.158 360.632
Zinc (mg) 0.8 n/a 0.43 0.01 0.0 0.03 1.28 5.12
Copper (mg) 0.164 n/a 0.092 0.003 0.001 0.007 0.267 1.068
Manganese (mg) 0.522 n/a 0.219 0.006 0.001 0.019 0.767 3.068
Selenium (mcg) 35.8 n/a 6.5 0.0 0.0 0.0 42.4 169.6
Vitamin A, IU (IU) 0.0 n/a 0.0 35.892 0.0 2267.422 2303.314 9213.256
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 1.8 0.0 113.33 115.13 460.52
Beta Carotene (mcg) 0.0 n/a 0.0 21.528 0.0 1124.482 1146.01 4584.04
Vitamin E (mg) 0.06 n/a 0.96 0.02 0.0 0.09 1.13 4.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.136 0.136 0.544
Lutein + zeaxanthin (mcg) 10.206 n/a 0.0 40.932 0.0 34.746 85.884 343.536
Tocopherol, beta (mg) 0.03 n/a 0.03 n/a n/a 0.0 0.07 0.28
Tocopherol, gamma (mg) 0.5 n/a 1.34 n/a n/a 0.0 1.84 7.36
Tocopherol, delta (mg) 0.0 n/a 0.11 n/a n/a 0.0 0.11 0.44
Vitamin C (mg) 0.0 n/a 0.0 0.7 0.0 0.8 1.5 6.0
Thiamin (mg) 0.505 n/a 0.018 0.002 0.0 0.01 0.534 2.136
Riboflavin (mg) 0.227 n/a 0.018 0.003 0.0 0.008 0.256 1.024
Niacin (mg) 4.071 n/a 2.122 0.019 0.003 0.133 6.349 25.396
Pantothenic acid (mg) 0.244 n/a 0.168 0.003 0.001 0.037 0.452 1.808
Vitamin B-6 (mg) 0.079 n/a 0.089 0.002 0.001 0.019 0.19 0.76
Folate (mcg) 134.379 n/a 5.644 2.304 0.051 2.579 144.957 579.828
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.6 n/a 10.6 0.2 0.1 1.2 20.7 82.8
Folic acid (mcg) 124.173 n/a 0.0 0.0 0.0 0.0 124.173 496.692
Tryptophan (g) 0.108 n/a n/a 0.001 0.0 0.001 0.11 0.44
Threonine (g) 0.261 n/a n/a 0.003 0.0 0.026 0.289 1.156
Isoleucine (g) 0.289 n/a n/a 0.003 0.0 0.011 0.303 1.212
Leucine (g) 0.561 n/a n/a 0.004 0.0 0.014 0.579 2.316
Lysine (g) 0.17 n/a n/a 0.003 0.0 0.014 0.187 0.748
Methionine (g) 0.085 n/a n/a 0.001 0.0 0.003 0.089 0.356
Cystine (g) 0.147 n/a n/a n/a 0.0 0.011 0.158 0.632
Phenylalanine (g) 0.38 n/a n/a 0.002 0.0 0.008 0.39 1.56
Tyrosine (g) 0.136 n/a n/a 0.002 0.0 0.005 0.143 0.572
Valine (g) 0.335 n/a n/a 0.003 0.0 0.01 0.347 1.388
Arginine (g) 0.266 n/a n/a 0.005 0.0 0.012 0.284 1.136
Histidine (g) 0.17 n/a n/a 0.001 0.0 0.005 0.177 0.708
Alanine (g) 0.249 n/a n/a 0.003 0.0 0.015 0.267 1.068
Aspartic acid (g) 0.352 n/a n/a 0.006 0.001 0.026 0.384 1.536
Glutamic acid (g) 2.608 n/a n/a 0.014 0.001 0.05 2.673 10.692
Glycine (g) 0.249 n/a n/a 0.003 0.0 0.007 0.26 1.04
Proline (g) 0.89 n/a n/a 0.004 0.0 0.007 0.901 3.604
Serine (g) 0.352 n/a n/a 0.003 0.0 0.007 0.361 1.444
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.159 n/a 1.535 0.001 0.001 0.005 1.701 6.804
Phytosterols (mg) n/a n/a n/a n/a 0.07 n/a 0.07 0.28
Monounsaturated Fat (g) 0.096 n/a 3.343 0.001 0.001 0.001 3.442 13.768
Polyunsaturated (g) 0.318 n/a 1.827 0.003 0.001 0.016 2.164 8.656