Vegetable Lasagna Recipe

• 6 uncooked lasagna noodles
• 1 onion, diced
• 1 c. (about 2 1/2 ounce.) fresh mushrooms, thinly sliced
• 1 med. zucchini, thinly sliced
• 3 garlic cloves, chopped
• 2 tbsp. water
• 1 c. lowfat part skim ricotta or possibly cottage cheese
• 1/2 c. shredded carrots
• 1 (9 ounce.) pkg. frzn minced spinach, thawed, squeezed dry
• 2 egg whites
• 1 (14 ounce.) jar spaghetti sauce
• 3 ounce. (3/4 c.) shredded lowfat part skim mozzarella cheese
• 2 tbsp. grated Parmesan cheese

Directions