Four Cheese Vegetable Lasagna Recipe

• 1 pkt frzn spinach (10-oz) thawed minced Vegetable cooking spray
• 2 tsp vegetable oil
• 2 c. fresh broccoli minced
• 1 1/2 c. carrot thinly sliced
• 1 c. green onions sliced
• 1/2 c. minced red bell pepper
• 3 x cloves garlic crushed
• 1/2 c. all-purpose flour
• 3 c. 1% low-fat lowfat milk
• 1/2 c. grated fresh Parmesan cheese divided
• 1/2 tsp salt
• 1/4 tsp pepper
• 1 1/2 c. lowfat cottage cheese
• 1 c. mozzarella cheese shredded (4 ounces) part-skim
• 1/2 c. shredded Swiss cheese (2 ounces)
• 12 x lasagna noodles cooked, * see note cooked without salt or possibly fat

Directions