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The Mean Green Smoothie Recipe

Name: The Mean Green Smoothie
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 1 c coconut milk " unsweetened "; 1 tlb cream of coconut; 1/2 c spinach; 1/4 c mango; 1/4 c pineapple chunks; 1 kiwi "peeled & chopped"; 1t matcha powder; 1tlb vega lite "vanilla" shake powder; ice

by sherrybalthrop

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This is one of my daughter's fave's .

Prep time: 15 minutes

Servings: 2

Kid Friendly

Quick and Easy

American

Ingredients

Cost per serving $1.14 view details

1 c coconut milk " unsweetened "
1 tlb cream of coconut
1/2 c spinach
1/4 c mango
1/4 c pineapple chunks
1 kiwi "peeled & chopped"
1t matcha powder
1tlb vega lite "vanilla" shake powder
ice

Directions

Place coconut milk, cream of coconut & spinach in a blinderPulse until well blended. Then add mango, pineapple, kiwi, matcha powder, vega lite powder and enough ice to desired thickness and blend until smooth!

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Amount Per Serving	%DV
Serving Size 677g
Recipe makes 2 servings
Calories 259
Calories from Fat 204	79%
Total Fat 24.35g	30%
Saturated Fat 21.4g	86%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 40mg	2%
Potassium 420mg	12%
Total Carbs 12.23g	3%
Dietary Fiber 1.6g	5%
Sugars 6.27g	4%
Protein 2.96g	5%

The Mean Green Smoothie Recipe

Ingredients