Print
Email
 |
Ingredients
- Spring Stir Fry with Beef
- 12oz ground beef (mince 350gr)
- 1/2 red onion
- 2 green garlic
- 3oz (90gr) mushrooms
- 3oz (90gr) mangetout (snow peas, peapods)
- 3oz (90gr) cherry tomatoes
- 1 medium carrot
- 1/2 (4oz, 120gr) cup beef stock
- 1 tbs sherry
- 1 tbs soy sauce
- 1/2 tsp cumin
- 1 tbs olive oil
- 1 tbs cornstarch (or thickener of choice) dissolved in 2 tbs water
View Full Recipe at Thyme for Cooking, the Blog
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 603g | |
| Calories 1038 | |
| Calories from Fat 648 | 62% |
| Total Fat 72.11g | 90% |
| Saturated Fat 25.08g | 100% |
| Trans Fat 0.0g | |
| Cholesterol 235mg | 78% |
| Sodium 1150mg | 48% |
| Potassium 1295mg | 37% |
| Total Carbs 28.82g | 8% |
| Dietary Fiber 3.3g | 11% |
| Sugars 11.28g | 8% |
| Protein 62.51g | 100% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%3C/p%3E%3Cp%3EIt%20was%20a%20lovely%20day%20out%20but%20nothing%20else%20was%20accomplished.%3C/p%3E%3Cp%3ESo,%20a%20late%20update:%3C/p%3E%3Cp%3EThe%20work%20upstairs%20continues,%20wall%20studs%20going%20up%20faster%20than%20I%20can%20figure%20out%20where%20to%20put%20them.%3C/p%3E%3Cp%3EFrames%20for%20doors%20are%20being%20put%20in%20place,%20halls%20are%20being%20established.%3C/p%3E%3Cp%3EWe're%20now%20getting%20down%20to%20the%20arguing%20stage.%20%20What%20seemed%20like%20such%20a%20huge%20space%20to%20start%20with%20is%20rapidly%20filling%20up.%3C/p%3E%3Cp%3EAnd%20then%20there%20are%20the%20little%20things%20like%20the%20windows%20to%20take%20into%20consideration....%20One%20really%20shouldn't%20have%20the%20bathroom%20wall%20bi-secting%20the%20window.%20%20But%20if%20the%20wall%20goes%20on%20the%20right%20the%20bedroom%20is%20too%20small%20and%20if%20it's%20on%20the%20left%20the%20bathtub%20won't%20fit.%3C/p%3E%3Cp%3EHe:%20That's%20easy,%20no%20bathtub%20in%20that%20bathroom.%3C/p%3E%3Cp%3EMe:%20That's%20not%20acceptable,%20there%20will%20be%20a%20bathtub.%3C/p%3E%3Cp%3EAhem.....%20And%20so%20on.....%3C/p%3E%3Cp%3EWe'll%20get%20it%20worked%20out,%20we%20always%20do.%20%20But%20it%20does%20involve%20storming%20up%20the%20stairs,%20tape%20measures%20in%20hand,%20in%20the%20middle%20of%20making%20dinner%20to%20argue%20/%20prove%20/%20make%20a%20point.%3C/p%3E%3Cp%3EAs%20to%20dinner....%3C/p%3E%3Cp%3EOne%20of%20the%20things%20that%20is%20a%20bit%20frustrating%20here%20is%20the%20beef.%3C/p%3E%3Cp%3EI%20either%20don't%20know%20what%20to%20buy%20or%20it%20doesn't%20exist,%20but%20I%20haven't%20been%20able%20to%20find%20a%20reasonably%20priced%20cut%20of%20beef%20that%20is%20good%20for%20quick-cooking%20-%20as%20in%20stir-fries%20or%20pasta%20dishes.%20%20It%20tastes%20good%20but%20is%20usually%20as%20tough%20as%20old%20shoe%20leather.%20%20(If%20anyone%20has%20suggestions,%20please......)%3C/p%3E%3Cp%3EWonderful%20expensive%20cuts%20for%20grilling;%20wonderful%20inexpensive%20cuts%20for%20braising.....%3C/p%3E%3Cp%3EI%20have%20started%20just%20using%20ground%20beef....%20I%20find%20I%20rather%20like%20it.%3C/p%3E%3Cp%3ETrim%20and%20slice%20green%20garlic.%20%20Slice%20red%20onion.%20Clean%20and%20slice%20mushrooms.%20Trim%20mangetout%20and%20cut%20in%20half.%20Cut%20carrot%20into%20matchsticks.%20Cut%20cherry%20tomatoes%20in%20half.%3C/p%3E%3Cp%3EIn%20large%20nonstick%20skillet%20heat%20oil%20over%20medium-high%20heat.%20Add%20onion,%20carrot%20and%20stir-fry%205%20minutes.%20Add%20mushrooms,%20green%20garlic,%20mangetout%20and%20stir-fry%203%20minutes%20longer.%20Remove%20to%20a%20plate.%3C/p%3E%3Cp%3EAdd%20beef%20to%20skillet%20and%20saut%C3%A9,%20breaking%20it%20up%20as%20it%20browns.%20When%20beef%20is%20browned,%20return%20vegetables%20to%20skillet%20and%20add%20stock,%20sherry,%20cumin,%20soy%20sauce.%20Cover,%20reduce%20heat%20to%20medium-low%20and%20let%20simmer%205%20minutes.%3C/p%3E%3Cp%3EDissolve%20cornstarch%20in%20water.%20%20Turn%20the%20heat%20up%20under%20the%20skillet%20and%20add%20the%20cornstarch%20mixture,%20stirring%20constantly%20until%20thickened.%20Serve%20over%20brown%20%20or%20Basmati%20rice.%3C/p%3E%3Cp%3ENow%20I%20have%20to%20go%20measure%20bathtubs....%3C/p%3E){kind=link}