Pot Roast Pacific Recipe

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0 votes | 984 views
Servings: 8

Ingredients

Cost per serving $0.87 view details

Directions

  1. Rub roast with oil and chopped garlic. Place meat in glass or possibly stainless steel bowl. Add in sherry, soy sauce, ginger, pepper, onions, and cloves. Turn meat to coat. Cover and chill overnight. To cook; remove meat from marinade; set marinade aside. Transfer meat to crockery pot. Add in 1/2 c. reserved marinade. Cover and cook on Low for 7 to 8 hrs, or possibly till fork tender. Transfer to a platter and keep hot. Add in 1/2 c. more marinade to pan juices. Cook down till reduced and pour into a sauce boat. Serve with meat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 319g
Recipe makes 8 servings
Calories 636  
Calories from Fat 282 44%
Total Fat 31.28g 39%
Saturated Fat 10.87g 43%
Trans Fat 0.0g  
Cholesterol 188mg 63%
Sodium 796mg 33%
Potassium 1071mg 31%
Total Carbs 5.93g 2%
Dietary Fiber 0.3g 1%
Sugars 2.59g 2%
Protein 70.86g 113%
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