Microwave Tuna Noodle Casserole Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream of celery soup
76.25g 		milk
30.5g 		egg noodles
19.0g 		peas
13.78g 		pimento
6.0g 		tuna
78.75g 		butter
3.55g 		bread crumbs
3.38g 		Total Per Serving Total for Recipe
Protein (g) 1.01 1.03 2.69 0.75 0.07 20.09 0.03 0.45 26.11 104.44
Total Fat (g) 3.4 0.3 0.84 0.06 0.02 0.65 2.88 0.18 8.32 33.28
Carbohydrates (g) 5.36 1.52 13.54 1.99 0.31 0.0 0.0 2.43 25.15 100.6
Ash (g) 1.7 0.23 0.21 0.12 0.02 1.17 0.07 0.1 3.62 14.48
Calories (kcal) 54.9 12.81 72.96 11.158 1.38 91.35 25.454 13.331 283.343 1133.372
Starch (g) n/a n/a n/a n/a n/a n/a n/a 2.01 2.01 8.04
Sucrose (g) n/a 0.0 0.05 0.69 n/a n/a n/a 0.0 0.74 2.96
Glucose (dextrose) (g) n/a 0.0 0.02 0.02 n/a n/a n/a 0.06 0.1 0.4
Fructose (g) n/a 0.0 0.0 0.05 n/a n/a n/a 0.08 0.14 0.56
Lactose (g) n/a 1.59 0.0 0.0 n/a n/a n/a 0.0 1.59 6.36
Maltose (g) n/a 0.0 0.29 0.02 n/a n/a n/a 0.06 0.38 1.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.78 27.43 1.71 10.86 5.59 58.68 0.56 0.22 169.83 679.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.03 1.59 0.36 0.78 0.16 0.0 0.0 0.21 4.13 16.52
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.6 0.7 0.1 0.0 0.0 0.2 2.1 8.4
Calcium (mg) 24.4 36.295 6.65 3.444 0.36 8.663 0.852 6.176 86.84 347.36
Iron (mg) 0.38 0.01 0.76 0.2 0.1 1.2 0.0 0.16 2.82 11.28
Magnesium (mg) 3.813 3.355 11.02 4.546 0.36 21.263 0.071 1.451 45.878 183.512
Phosphorus (mg) 22.875 28.975 45.79 14.877 1.02 128.363 0.852 5.569 248.32 993.28
Potassium (mg) 74.725 45.75 46.36 33.611 9.48 186.638 0.852 6.615 404.031 1616.124
Sodium (mg) 522.313 13.42 3.99 0.689 0.84 266.175 20.448 24.705 852.579 3410.316
Zinc (mg) 0.09 0.13 0.36 0.17 0.01 0.61 0.0 0.05 1.43 5.72
Copper (mg) 0.084 0.003 0.057 0.025 0.003 0.039 0.0 0.009 0.22 0.88
Manganese (mg) 0.153 0.0 0.163 0.056 0.005 0.008 0.0 0.031 0.417 1.668
Selenium (mcg) 1.4 1.0 15.0 0.2 0.0 63.3 0.0 0.9 81.8 327.2
Vitamin A, IU (IU) 215.025 59.78 11.78 105.379 159.3 44.888 88.715 0.0 684.866 2739.464
Retinol (mcg) 6.863 17.69 3.23 0.0 0.0 13.388 23.821 0.0 64.991 259.964
Vitamin A, RAE (mcg_RAE) 16.775 17.69 3.23 5.235 7.98 13.388 24.282 0.0 88.579 354.316
Beta Carotene (mcg) 115.138 0.61 0.38 61.85 88.44 0.0 5.609 0.0 272.026 1088.104
Vitamin E (mg) 1.06 0.0 0.07 0.02 0.04 0.26 0.08 0.0 1.54 6.16
Vitamin D (IU) n/a 15.86 n/a n/a n/a n/a 1.988 n/a 17.848 71.392
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 118.188 0.0 20.9 341.207 21.96 0.0 0.0 0.0 502.254 2009.016
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.26 0.13 n/a 0.0 0.0 0.03 0.41 1.64
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.01 0.04
Vitamin C (mg) 0.2 0.0 0.0 5.5 5.1 0.0 0.0 0.0 10.8 43.2
Thiamin (mg) 0.015 0.006 0.215 0.037 0.001 0.024 0.0 0.033 0.331 1.324
Riboflavin (mg) 0.031 0.058 0.082 0.018 0.004 0.055 0.001 0.014 0.261 1.044
Niacin (mg) 0.206 0.027 1.594 0.288 0.037 10.458 0.001 0.224 12.836 51.344
Pantothenic acid (mg) 0.702 0.11 0.173 0.014 0.001 0.165 0.004 0.019 1.186 4.744
Vitamin B-6 (mg) 0.008 0.012 0.042 0.023 0.013 0.276 0.0 0.004 0.378 1.512
Folate (mcg) 1.525 1.525 43.7 8.954 0.36 3.15 0.107 3.611 62.932 251.728
Vitamin B-12 (mcg) 0.03 0.13 0.06 0.0 0.0 2.35 0.01 0.01 2.59 10.36
Choline (mg) 6.9 5.4 15.0 3.9 0.4 23.1 0.7 0.5 55.7 222.8
Folic acid (mcg) 0.0 0.0 38.19 0.0 0.0 0.0 0.0 2.768 40.958 163.832
Tryptophan (g) 0.015 0.012 0.025 0.006 0.001 0.228 0.0 0.005 0.292 1.168
Threonine (g) 0.038 0.027 0.082 0.028 0.002 0.882 0.001 0.015 1.075 4.3
Isoleucine (g) 0.046 0.058 0.112 0.028 0.002 0.929 0.002 0.018 1.195 4.78
Leucine (g) 0.076 0.116 0.217 0.044 0.004 1.63 0.003 0.032 2.122 8.488
Lysine (g) 0.046 0.088 0.082 0.044 0.003 1.843 0.002 0.015 2.123 8.492
Methionine (g) 0.015 0.024 0.051 0.011 0.001 0.599 0.001 0.008 0.71 2.84
Cystine (g) 0.015 0.037 0.057 0.004 0.001 0.213 0.0 0.009 0.337 1.348
Phenylalanine (g) 0.046 0.052 0.143 0.028 0.002 0.788 0.001 0.022 1.081 4.324
Tyrosine (g) 0.031 0.043 0.055 0.015 0.001 0.677 0.001 0.014 0.837 3.348
Valine (g) 0.053 0.067 0.131 0.033 0.003 1.032 0.002 0.02 1.342 5.368
Arginine (g) 0.038 0.031 0.114 0.059 0.003 1.205 0.001 0.019 1.469 5.876
Histidine (g) 0.023 0.024 0.072 0.015 0.001 0.591 0.001 0.01 0.737 2.948
Alanine (g) 0.038 0.034 0.099 0.033 0.003 1.213 0.001 0.016 1.437 5.748
Aspartic acid (g) 0.069 0.095 0.144 0.069 0.01 2.055 0.002 0.026 2.47 9.88
Glutamic acid (g) 0.236 0.238 0.87 0.102 0.009 3.0 0.006 0.139 4.601 18.404
Glycine (g) 0.031 0.018 0.095 0.025 0.002 0.961 0.001 0.017 1.149 4.596
Proline (g) 0.084 0.11 0.293 0.023 0.003 0.709 0.003 0.046 1.271 5.084
Serine (g) 0.046 0.064 0.152 0.025 0.002 0.819 0.002 0.022 1.132 4.528
Cholesterol (mg) 8.388 1.525 15.96 0.0 0.0 23.625 7.633 0.0 57.13 228.52
Trans Fat (g) n/a n/a 0.011 n/a n/a n/a n/a n/a 0.011 0.044
Saturated Fat (g) 0.854 0.192 0.224 0.01 0.003 0.181 1.824 0.041 3.328 13.312
Phytosterols (mg) n/a n/a n/a n/a 0.54 n/a n/a 0.27 0.81 3.24
Monounsaturated Fat (g) 0.785 0.085 0.238 0.006 0.001 0.126 0.746 0.034 2.022 8.088
Polyunsaturated (g) 1.525 0.012 0.253 0.026 0.01 0.268 0.108 0.07 2.271 9.084
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