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Low Cholesterol Oat Bran Muffins Recipe

Name: Low Cholesterol Oat Bran Muffins
Ingredients: 2 c. low-fat lowfat yoghurt; 3 Tbsp. oil; 3 x egg whites; 1/2 c. sugar; 2 c. rolled oats; 1 c. oat bran; 11/20 c. flour; 1 1/20 Tbsp. baking pwdr; 2 tsp cinnamon

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.32 view details

2 c. low-fat lowfat yoghurt
3 Tbsp. oil
3 x egg whites
1/2 c. sugar
2 c. rolled oats
1 c. oat bran
11/20 c. flour
1 1/20 Tbsp. baking pwdr
2 tsp cinnamon

Directions

Preheat oven to 375F, prepare pans. Combine wet mix ingredients & mix well.
Add in the dry mix to the wet mix till just combined. Spoon into pans & bake for 20-25 mins.
Makes 20 muffins. Watching your cholesterol isn't at all difficult when you can make muffins like this to have with a c. of tea.

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Amount Per Serving	%DV
Serving Size 81g
Recipe makes 12 servings
Calories 180
Calories from Fat 54	30%
Total Fat 6.23g	8%
Saturated Fat 1.38g	6%
Trans Fat 0.09g
Cholesterol 5mg	2%
Sodium 350mg	15%
Potassium 165mg	5%
Total Carbs 29.37g	8%
Dietary Fiber 3.0g	10%
Sugars 10.5g	7%
Protein 5.17g	8%

Low Cholesterol Oat Bran Muffins Recipe

Ingredients