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Grains recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Grains » 500 or fewer calories

Bulgur and Bean Salad Bulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor…	Salad Foodie Jun 2015 Professional	2 votes 1 review 4014 views
Chewy Tabbouleh I love tabbouleh. This recipe is a slight departure from tradition, using wheat berries versus the usual cracked wheat. The wheat berries add more…	Rich H May 2012 Intermediate	1 vote 4762 views
Suji Cookies nice crunch on top with a buttery sweet aroma.	Navaneetham Krishnan Jan 2014 Intermediate	1 vote 3288 views

Healthy Banana-Carrot Oat Nut Muffins I never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and…	Jeani Coleman Jul 2014 Advanced	1 vote 2183 views
Rice-Lentil Salad Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…	RecipeKing Jul 2015 Intermediate	1 vote 1807 views
Citrus Chicken on Wheatberry Salad Delicious combo of proteins. The healthy salad is a great lunch box item and holds well in the fridge for 3 or…	Cindy McNamara Oct 2010 Advanced	3 votes 1 review 3047 views
Zucchini Golden Raisin and Sunflower Seeds Bread I haven’t tasted a better zucchini quick bread than this. The moist golden loaf makes a great seasonal or…	Salad Foodie Oct 2011 Professional	1 vote 1 comment 3745 views
Baked Oatmeal with Craisins & Brown Sugar This baked spin on an old favorite is a hit in my house. With a slight denser texture and and almost cake-like…	Terri Schlather Sep 2012 Advanced	1 vote 2057 views
Oats And Raisin Cookies Crunchy with natural sweetness of honey and raisins.	Navaneetham Krishnan Jan 2014 Intermediate	1 vote 2 comments 4128 views
Full of Health Granola Bars Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…	Julia Ann Souders Feb 2014 Intermediate	1 vote 5256 views
Lemon Corn Bread Muffins Great for the morning, afternoon, evening to snack on.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1286 views
Cheddar~Jalapeno Skillet Corn Bread Savory at its best, serve with any Mexican Fare.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1613 views
Leftover Oatmeal Raisin Nut Muffins Leftover cooked oatmeal joins basic quickbread ingredients to make a delicious batch of muffins. Rather than…	Salad Foodie Sep 2017 Professional	1 vote 2158 views
Granola A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola.…	Arturo Scappaticci Jan 2009 Intermediate	4 votes 9403 views
Get Up and Go Healthy Muffins I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…	Aspen Lee-Moulden Sep 2010 Intermediate	2 votes 3995 views