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Home » Recipes » ENSALADANG MANGGA (Green Mango Salad)

ENSALADANG MANGGA (Green Mango Salad) Recipe

Name: ENSALADANG MANGGA (Green Mango Salad)
Prep time: 10 min
Total time: 10 min
Cuisine: Filipino
Ingredients: 1 green mango, peeled and diced; 1 large onion, diced; 2 medium tomatoes, diced; Ground Chicharron (optional)

by Lidy Concepcion

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Ensaladang Mangga is usually prepared as a side dish for any thing grilled or fried. It goes perfectly well with Shrimp paste or Bagoong. Salted egg can be added optionally. In this case we added ground chicharron (a dish made of fried pork rinds).

Prep time: 10 minutes

Quick and Easy

Filipino

Ingredients

Cost per recipe $2.25 view details

1 green mango, peeled and diced
1 large onion, diced
2 medium tomatoes, diced
Ground Chicharron (optional)

Directions

Combine all of the ingredients in a small bowl and serve.

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Amount Per Recipe	%DV
Recipe Size 501g
Calories 187
Calories from Fat 8	4%
Total Fat 0.97g	1%
Saturated Fat 0.22g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 19mg	1%
Potassium 950mg	27%
Total Carbs 45.67g	12%
Dietary Fiber 7.6g	25%
Sugars 32.75g	22%
Protein 4.18g	7%

ENSALADANG MANGGA (Green Mango Salad) Recipe

Ingredients