The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Curry Cauliflower

Curry Cauliflower Recipe

Name: Curry Cauliflower
Ingredients: 1 lb Cauliflower; 5 ounce Lean pork; 2 Tbsp. Celery dices; 1/2 c. Pineapple dices; 1 pkt Curry pwdr; 2 x Cloves garlic, mashed; 3/4 c. Coconut juice; 1/2 tsp Salt; 1 tsp Light soy sauce; 1/2 c. Water

by Global Cookbook

Add a photo

click to rate

0 votes | 776 views

0 reviews | 0 comments

Servings: 1

Ingredients

Cost per recipe $3.00 view details

1 lb Cauliflower
5 ounce Lean pork
2 Tbsp. Celery dices
1/2 c. Pineapple dices
1 pkt Curry pwdr
2 x Cloves garlic, mashed
3/4 c. Coconut juice
1/2 tsp Salt
1 tsp Light soy sauce
1/2 c. Water

Directions

Cut the cauliflower into flower-like shapes. Scald in boiling water. Take out and drain dry. Slice the lean pork and marinate with the seasonings.
Fry in oil, take out and leave for later use. Saute/fry the mashed garlic and fry with curry pwdr. Add in water and the seasonings to make a thick sauce.
Put in the cauliflower, pork slices and coconut juice and cook together.
Add in the pineapple dices and celery dices. Dish up and serve.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Recipe	%DV
Recipe Size 419g
Calories 223
Calories from Fat 66	30%
Total Fat 7.37g	9%
Saturated Fat 2.52g	10%
Trans Fat 0.0g
Cholesterol 61mg	20%
Sodium 1570mg	65%
Potassium 1034mg	30%
Total Carbs 11.5g	3%
Dietary Fiber 4.6g	15%
Sugars 4.39g	3%
Protein 28.27g	45%

Curry Cauliflower Recipe

Ingredients