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North american high fiber beans recipes
All recipes » North american » Beans » High fiber
Mexicali Bean & Barley SoupA spicy bean soup using Trader Joe's 17 Bean & Barley Mix. The beans and vegetables hold their shapes and create a colorful, healthy, meal. It also… |
MarthaW
Jan 2009 Intermediate |
3 votes
22602 views
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Crock Pot Lentil SoupIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum… |
Frosted Flaker
Feb 2012 Intermediate |
3 votes
8010 views
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Tamale King's Borracho Beans!! YUMI'm pretty sure any type of beans will work for this recipe, but I always use pinto beans! open the bag and… |
Laurette Champagne-koerber
Apr 2013 Intermediate |
1 vote
14695 views
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Boston Baked beansA dish that can be used for summer or winter gatherings. You adjust to your own taste buds |
Rowdyricky
Dec 2008 Advanced |
2 votes
18467 views
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Smoky White Bean and Ham Soup
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Shirley Rogers
Jan 2010 Intermediate |
1 vote
9002 views
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Cinco De Mayo And Veg. Mexican Taco SaladA Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is… |
A2Z Healthy Vegetarian Cuisine
May 2011 Intermediate |
1 vote
5742 views
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Two Bean Cheddar Bacon Dip w/ Roasted GarlicPacked with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick… |
Smokinhotchef
Feb 2012 Advanced |
2 votes
5750 views
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Vermont Baked BeansThese are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well. |
Micheline
May 2014 Intermediate |
2 votes
8181 views
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3 Bean Chicken Chili Con QuesoPerfect for game day over chips or with tortillas |
Larissa166
Sep 2013 Intermediate |
1 vote
5507 views
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Chili GuiseppeThere ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found… |
J. Gino Genovesi
Jan 2014 Professional |
2 votes
8004 views
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Lemon Garlic Chickpea SoupA light and refreshing soup perfect for summer. |
Baking Barrister
Aug 2010 Intermediate |
2 votes
3089 views
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4 Cheese Black Beans & Brown Rice - MexicanKnow What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally… |
A2Z Healthy Vegetarian Cuisine
Oct 2011 Intermediate |
1 vote
3784 views
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Brew and Bean ChiliBeer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My… |
Jackie Newgent
Jan 2012 Professional |
1 vote
3125 views
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Buffalo and Hominy ChiliServed with fry bread and popular at pow wows and other get together. Buffalo is raised on many reservation for their meat. Some hunting is done in… |
James Buel
May 2013 Professional |
1 vote
6433 views
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Southwest Cold Bean DipI got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.… |
Andra Kiser
Jul 2010 Intermediate |
1 vote
3739 views
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