Filipino stew recipes with 500 or fewer calories

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Pangat na Sapsap Butterfish (Sapsap) is a salt water fish that tastes so good when stewed in vinegar and tomatoes. A native dish that Filipinos enjoy eating any…	ShaleeDP May 2014 Intermediate	1 vote 18978 views
KARI-KARE (STEW WITH PEANUT SAUCE) This is my mom's eldest sister's favourite. She used to entertain dignitaries at her home and this dish has…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	2 votes 2 reviews 1 comment 3713 views
Adobo Chicken This is my variation of a popular Filipino dish. Most people fry it and dry. I like it with more juices. This is easy to make. Serve this dish…	Valerie Bioc Jun 2008 Intermediate	3 votes 1 review 5649 views

Beef Stew	Lidy Concepcion Jan 2012 Intermediate	1 vote 2449 views
Clams with Tausi	Lidy Concepcion Dec 2011 Intermediate	1 vote 2738 views