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American vegetables recipes with 400 or fewer calories
All recipes » American » Vegetables » 400 or fewer calories
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option“Three Sisters” refers to the three main crops of Native Americans: beans,… |
Salad Foodie
Jan 2012 Professional |
7 votes
28592 views
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Creole Perfect Sweet Potato PieI have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say… |
Amos Miller
Mar 2011 Professional |
2 votes
10279 views
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Green Bean, Carrot and Mushroom MedleyA quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and… |
Salad Foodie
Dec 2017 Professional |
1 vote
4662 views
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Easy Corn CasseroleMy family loves corn anything and this will be a regular thing at our dinners. Thanks to my friend Jaynee Levy-Polis for the recipe. |
Glenn
Mar 2014 Beginner |
2 votes
14793 views
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Avacado Dressing to replace Ranch shared from Be More FitnessDelicious! |
ChaCha Can Cook
Jan 2014 Intermediate |
7 votes
101528 views
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San Antone Black Bean SaladWith friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to… |
Amos Miller
Jan 2011 Professional |
9 votes
20726 views
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Rhubarb Custard PieMy mother always made Rhubarb Custard Pie with the first rhubarb picked. It's one of my earliest memories of a favorite treat, so I feel lucky to… |
Robyn Savoie
Sep 2013 Advanced |
2 votes
8772 views
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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Autumn Apple Butter Pumpkin PieTwo autumn standards—pumpkin and apple—are joined together in this delightful pie. Topped with a crown of golden pastry “leaves,” this dessert is… |
Robyn Savoie
Oct 2013 Advanced |
1 vote
7155 views
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Marinated AsparagusThis versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve… |
Robyn Savoie
Feb 2014 Advanced |
5 votes
13443 views
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Five Can Dump SoupThis soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to… |
Marilyn Lesniak
Dec 2013 Intermediate |
2 votes
8881 views
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Garbage Salad (not really)This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy… |
Amos Miller
Dec 2011 Professional |
4 votes
13923 views
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Asparagus AlmandineFrom the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ...… |
Salad Foodie
Oct 2011 Professional |
1 vote
5113 views
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