African vegetarian recipes with 400 or fewer calories
All recipes » African » Vegetarian » 400 or fewer calories
Cumin RiceThis rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern… |
Joyce Leung
Jun 2008 Intermediate |
7 votes
20775 views
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FELAFEL SANDWICH (Middle Eastern Fritters)This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my… |
MARIA LOURDES V. LIPARDO-AYUB
Dec 2010 Advanced |
1 vote
5017 views
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Moroccan Vegetable TagineUsually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something… |
mamatkamal
Dec 2013 Intermediate |
1 vote
6336 views
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Couscous SaladMy favorite side dish to take to picnics or bbq's |
Lyndsey
Jan 2008 Beginner |
6 votes
15724 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Jan 2012 Professional |
3 votes
8359 views
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Side order of sliced fruit and watermelonSide order of sliced fruit and watermelon |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
9384 views
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Moroccan Bean Dip - BessaraIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down… |
John Spottiswood
Feb 2008 Advanced |
3 votes
9168 views
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Moroccan Tomato & Green Pepper SaladTime to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and… |
Amos Miller
Jan 2011 Professional |
3 votes
8364 views
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Moussak’aaMoussak’aa |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
2 votes
4046 views
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Nkatekwan (groundnut soup)This is a vegetarian adaptation of a traditional Ghanaian soup usually made with chicken. |
Chris Patil
Feb 2008 Advanced |
3 votes
7896 views
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condiments for fuulcondiments for fuul |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
3327 views
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Harira: A Delicately-Spiced Moroccan SoupMy Flavors of the Sun is both a cooking school (in Mexico!) and a tour service. I learned to make this… |
Vicki S Challancin
Oct 2010 Professional |
1 vote
3248 views
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Cauliflower Cheese with Crunchy ToppingDeliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the… |
Les
Nov 2010 Advanced |
1 vote
2949 views
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CRISP CREAM SALADCRISP CREAM SALAD |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
2188 views
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Mixed veggie and seed bakeAlthough this is an ideal single dish to serve to vegetarians it is also versatile and unusual enough to serve as accompaniment to meat and fish and… |
Peter Brown
Aug 2012 Intermediate |
1 vote
1557 views
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