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Ingredients
Directions
- Season stew meat very lightly with salt and pepper and lightly toss in flour. Shake off excess flour. Coat a shallow pan with veg. oil and gently pan fry stew meat.
- Drain meat and set aside.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 453g | |
| Calories 426 | |
| Calories from Fat 226 | 53% |
| Total Fat 25.08g | 31% |
| Saturated Fat 10.84g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 1891mg | 79% |
| Potassium 762mg | 22% |
| Total Carbs 30.89g | 8% |
| Dietary Fiber 5.0g | 17% |
| Sugars 4.35g | 3% |
| Protein 21.73g | 35% |
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