Creole Marinated Beef Tenderloin Recipe

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Servings: 8

Ingredients

Cost per serving $9.43 view details
  • 5 lb Beef tenderloin, trimmed of fat
  • 10 ounce Cajun Injector Marinade, any flavor
  • 1/4 c. Cracked black pepper

Directions

  1. Preheat the oven to 350 degrees. Place beef in a baking dish. Inject marinade into the beef about 2 inches from each injection point. Rub the black pepper on all surface areas of the beef. Cover dish with foil and place in oven. Bake for one hour for medium doneness.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 278g
Recipe makes 8 servings
Calories 608  
Calories from Fat 277 46%
Total Fat 30.68g 38%
Saturated Fat 11.91g 48%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 155mg 6%
Potassium 978mg 28%
Total Carbs 2.07g 1%
Dietary Fiber 0.8g 3%
Sugars 0.02g 0%
Protein 76.19g 122%
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