European low calories main dish recipes

Sort: Popular Newest Rating
Show:
Lasagna Italiana

Lasagna Italiana

Inspired from the streets of Tuscany, I developed this recipe by reducing the amount of sodium, eliminating sugar, and reducing the total fat…

ExhilaratingChef
Mar 2015
Professional
1 vote
8541 views
Greek-Style Chicken and Roasted Potatoes, Low Calorie and Bursting with Flavor

Greek-Style Chicken and Roasted Potatoes, Low Calorie and Bursting with Flavor

If you’re looking for a fabulous tasting dish that makes a wonderful…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional
2 votes
5486 views
Beyond Decadent, Skinny Lasagna Alfredo

Beyond Decadent, Skinny Lasagna Alfredo

Get ready to “wow” your family and friends with this out of this world dish! No one will ever guess it’s low…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
1 vote
5947 views
Stuffed Pepperoni Pizza Melt, Low in Calories, Big on Taste

Stuffed Pepperoni Pizza Melt, Low in Calories, Big on Taste

If you’re watching your weight or trying to be healthy chances are pepperoni pizza is not on your diet, right?…

Skinny Kitchen with Nancy Fox
Sep 2011
Professional
1 vote
2753 views
Lite and Fabulous Steak Pizzaiola

Lite and Fabulous Steak Pizzaiola

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…

Skinny Kitchen with Nancy Fox
Feb 2012
Professional
1 vote
4332 views
Marinara Sauce

Marinara Sauce

Everybody's got to love a marinara recipe!

Rizza
Apr 2013
Beginner
1 vote
2542 views
Cheesy Vegetable Lasagna

Cheesy Vegetable Lasagna

This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli,…

Beth Roan
Jun 2012
Intermediate
1 vote
3108 views
Wine-braised string beans

Wine-braised string beans

Light and nutritious meal ideal for scorching summer days.

Easy Cook - Laka kuharica
Jul 2011
Intermediate
2 votes
2600 views
An Italian Favorite, Chicken Cacciatore Made Light

An Italian Favorite, Chicken Cacciatore Made Light

Here’s a wonderful recipe you enjoy guilt-free! We’ve simmered chicken thighs in a rich tomatoey sauce loaded…

Skinny Kitchen with Nancy Fox
Sep 2011
Professional
1 vote
4790 views
Low Calorie and Delish, Coq au Vin

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Skinny Kitchen with Nancy Fox
Jul 2013
Professional
1 vote
2435 views
Chicken Rollatini alla Parmigiana

Chicken Rollatini alla Parmigiana

Source: Gina's Weight Watcher Recipes (skinnytaste.com) Old WW Points: 4 pts • Points+: 5 pts

Joann M.
Oct 2012
Intermediate
1 vote
3344 views
Mushroom-Turkey Roulade

Mushroom-Turkey Roulade

I loved how the stuffing came out. The herbs, the mushroom stuffing were incredibly flavorful and you could still get the flavor of the turkey…

Scott Koeneman
Feb 2010
Intermediate
1 vote
1691 views
Real Irish Dinner!

Real Irish Dinner!

A simple fast dinner, very tasty, keeps you wanting more.

Jacqueline Croasdale
Mar 2010
Intermediate
1 vote
2306 views
Low Calorie, Quick and Delish, Coq au Vin

Low Calorie, Quick and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.…

Skinny Kitchen with Nancy Fox
Oct 2011
Professional
1 vote
3730 views
Skinny Sweet and Sour Cabbage Roll Skillet with Just 199 Calories a Serving

Skinny Sweet and Sour Cabbage Roll Skillet with Just 199 Calories a Serving

Get all the fabulous flavors of traditional stuffed cabbage but without…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional
1 vote
2760 views