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Lunch recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Lunch » 500 or fewer calories

Thin Crust (Meatless) Lunch Pizza In a matter of minutes this lunch time pizza is ready to devour!	"Cheffie Cooks" Apr 2017 Advanced	1 vote 2138 views
Light and Delicious Tuna Melt My mother loves her tuna melts, but the typical tuna melt is loaded with fattening mayonnaise, and tons of calories. I decided to lighten up the…	Kristi Rimkus Mar 2010 Intermediate	1 vote 2832 views
Parmesan Ranch Chicken Wrap Quick and easy weeknight meal. Marinate chicken over night and have it ready to grill as soon as you get home.	Beth Roan Apr 2012 Intermediate	1 vote 3627 views

Turkey & Vegetable Quesadillas A fast and yummy quesadilla filled with garden veggies which you can use as an appetizer, lunch or supper meal. With green salad and Spanish rice…	Salad Foodie May 2012 Professional	1 vote 1 comment 3987 views
Fried Oyster Sandwich Makes a great lunch or light supper. Using fresh oysters are best!	"Cheffie Cooks" May 2017 Advanced	1 vote 1910 views
Black Pepper Turkey & Swiss Cheese Sandwich Makes a terrific lunch time sandwich, my family loves these!	"Cheffie Cooks" May 2017 Advanced	1 vote 2372 views
Shrimp Salad Sandwich Spectacular Lunch time offering!	"Cheffie Cooks" Jun 2017 Advanced	1 vote 1733 views
Citrus Chicken on Wheatberry Salad Delicious combo of proteins. The healthy salad is a great lunch box item and holds well in the fridge for 3 or…	Cindy McNamara Oct 2010 Advanced	3 votes 1 review 3047 views
Tangy Asparagus Melts For a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this…	Rich H Jun 2011 Intermediate	1 vote 1 comment 2223 views
Waldorf Chicken Salad Sandwich love a chicken salad sandwich and there are as many variations as there are cooks. I usually make a pretty standard chicken salad recipe, you know…	Carolinaheartstrings May 2012 Intermediate	1 vote 2672 views
Rustic Ribeye on Ciabatta Rustic Ribeye on Ciabatta is grilled steak, pesto lime aioli, sugar caramelized onions, melted cheese and garlic butter artisan bread!	Culinary Envy Apr 2016 Advanced	1 vote 1578 views
Greek Lamb Gyro with Greek Yogurt Sauce Served on a warm Pita, lovely blend of flavors.	"Cheffie Cooks" May 2016 Advanced	1 vote 1940 views
tuna salad this is so easy and very tasty!! has no mayo.	laurie lalia Feb 2012 Intermediate	2 votes 1 review 1181 views
Fabulous Falafels The first time I had a falafel was many many years ago in California. I fell in love with them and crave them a lot of the time, even bought them…	Suzi Feb 2011 Intermediate	1 vote 2686 views
Watercress Sandwiches What would a tea party be without watercress sandwiches?	Sheila McClune Mar 2012 Intermediate	1 vote 2145 views