North american vegetables breakfast & brunch recipes

Super Moist Carrot Muffins

I adapted a carrot cake recipe to this super moist carrot muffin recipe because I like my muffin and coffee in the morning. These muffins are…

Gluten Free Pumpkin Muffins

This recipe is another one I adapted from my childhood. This latest gluten free incantation is simple, tasty, and thanks to the beloved pumpkin –…

Brussels Sprouts with Bacon and Garlic

If you have bacon and brussels sprouts you can easily make this recipe. I found this recipe, tried today and it…

Healthy Omelet Sandwiches

Healthy Omelet Sandwiches is an easy and delicious vegetable omelet recipe cooked on a skillet. It is also a nutritious, low calories, low fat,…

enchiladas with fresh mango salsa

Secrets Of The Benefits Mangosteen Skin

Who is not familiar with mangosteen fruit, addition to it tastes sweet, skin of fruit can be used as a herb can…

Rhubarb Muffins

This is a real simple recipe that I use my homemade strawberry jam with.

Pumpkin Oatmeal Chocolate Chip Muffins

Sweet Potato with Spinach Quesadillas

I like quesadillas, the simplest ones are already good. Try it with different fillings every now and then.

Oats & Red Beet Energy Bar- Breakfast on the Go

Oats are my first love, oh nah !! I mean second love since I met Mr. beet ;) I am a health freak git and…

Sweet Potato Waffles

We are celebrating the sweet potato crop here in North Carolina with a month of delicious recipes. What better way to begin the month then with one…

Bell Pepper-Cheese Omelet

Bell Pepper-Cheese Omelet is a quick, easy, delicious recipe for breakfast or brunch It is also a healthy, low calories, low fat, low sodium, low…

Insanely Healthy Sweet Potato Flax Muffins

These muffins are lightly sweetened with maple syrup and get a healthy dose of fiber and protein with flax and…

Carrot Cake Pancakes with Cream Cheese Frosting

If your a carrot cake fan than these pancakes are for you. A light, fluffy pancake full of shredded carrots…