Stir fry recipes with 500 or fewer calories

Chinese New Year Spicy Shrimp Floss Seafood

With a mix of succulent Cuttlefish and Prawns, it's spicy, it's sweet, and it's lip-smacking good!

Tuscan Pork

This dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it.…

Chayote with Fresh Black Fungus

Vegetarian

BLACK PEPPER TOFU

This is another favorite dish of mine that I adapted from Yotam Ottolenghi's book, "Plenty", which offers vibrant vegetable recipes. The dish is…

Fried Rice with Cauliflower

I recently read this blog post about using sauteed, grated cauliflower as a healthier alternative to rice or couscous. I was intrigued because I…

Muxi Pork

A traditional recipe for a traditional Chinese dish.

Tantalizing Kung Po Chicken With A Twist (宫堡鸡丁)

Spicy, sourish, crunchy…… this is what you’ll get from this tender Szechuan Chicken dish. This ultimate Chinese…

BBQ Party: Juicy Clams & Mussels In Truffle Oil & White Wine

My Magic Potion: I thought it would be a great idea to try out my new Truffle Oil & indeed, it worked wonders.…

Oyster Sauce Prawns with Garden Fresh Spring Onions

Delicious, simple prawns dish that will be a winner at your dinner table!

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

GINGER AND GARLIC FRIED RICE

I’ve adapted this recipe from JGV’s Ginger Fried Rice from his book, Asian Flavors of Jean-Georges. It has become one of my favorite ways to serve…

Urulaikilangu Poriyal (Potato Stir Fry)

A dose of spices, chillies and aromatic curry and coriander leaves; yummylicious.

Freezer Soup or Pepper Steak Soup

Finding a container with mystery ingredients, I defrosted it to find some pepper steak. I had counted on it…

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Chicken Fried Rice