Stir fry recipes with 400 or fewer calories

Kung Pao Chicken

As you may know, my spouse is Chinese and we cook a Chinese dinner once a week. So this week I thought I would highlight his version of the Kung…

Aloo Gobi-Cauliflower and Potatoes-Indian Style

Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then…

Mackerel Fish Puttu (Shredded Fish Stir Fry)

The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir…

Claypot Tofu

Chicken and Basil Stir Fry

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…

Spicy Pork with Black Beans

A very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce.

Aromatic Basil Minced Pork In Kueh Pie Tee Shells

Pad Ga-prao (Stir-fry Minced Meat with Basil Leaves) is one of the most common dishes in Thailand, using the…

Chinese New Year Spicy Shrimp Floss Seafood

With a mix of succulent Cuttlefish and Prawns, it's spicy, it's sweet, and it's lip-smacking good!

Tuscan Pork

This dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it.…

Chayote with Fresh Black Fungus

Vegetarian

Muxi Pork

A traditional recipe for a traditional Chinese dish.

Tantalizing Kung Po Chicken With A Twist (宫堡鸡丁)

Spicy, sourish, crunchy…… this is what you’ll get from this tender Szechuan Chicken dish. This ultimate Chinese…

BBQ Party: Juicy Clams & Mussels In Truffle Oil & White Wine

My Magic Potion: I thought it would be a great idea to try out my new Truffle Oil & indeed, it worked wonders.…

Oyster Sauce Prawns with Garden Fresh Spring Onions

Delicious, simple prawns dish that will be a winner at your dinner table!

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…