Microwave recipes with 500 or fewer calories

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Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing

Mediterranean Potato Salad with Peppers & Tomatoes in a Lemon Olive Oil Dressing

Outstanding flavor profile in this Cold Salad, perfect for any BBQ, family…

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
2593 views
Mussels Vinaigrette

Mussels Vinaigrette

Steamed mussels are dressed with a flavorful vinaigrette in this colorful tapa. It is an ideal treat for a party or any event with lots of people…

Evelyn Scott
Jul 2010
Advanced
2 votes
3878 views
Chesse-Stuffed Manicotti

Chesse-Stuffed Manicotti

The classic cheese dish from Italy, baked in a microwave.

Walter Sandsquish
Nov 2012
Intermediate
1 vote
3198 views
Turkey Tetrazzini

Turkey Tetrazzini

Named after an opera singer and baked in a microwave.

Walter Sandsquish
Nov 2012
Intermediate
1 vote
3090 views
Chicken Cordon Bleu

Chicken Cordon Bleu

The popular American schnitzel, baked in a microwave.

Walter Sandsquish
Sep 2012
Intermediate
1 vote
1808 views
Fold Over Tortilla Casserole

Fold Over Tortilla Casserole

Fold Over Tortilla Casserole

RecipesnFood
Sep 2015
Intermediate
1 vote
6411 views
Apple & Walnut Oatmeal - microwave-quick!

Apple & Walnut Oatmeal - microwave-quick!

A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the…

Salad Foodie
Aug 2017
Professional
1 vote
2609 views
Goulash

Goulash

The classic paprika-flavored dish from Hungary, stewed in a microwave.

Walter Sandsquish
Oct 2012
Intermediate
1 vote
2583 views
Mexican Corn & Black Bean Cold Salad

Mexican Corn & Black Bean Cold Salad

Great for picnics, BBQ's or a side dish with Tacos

"Cheffie Cooks"
Mar 2016
Advanced
1 vote
3472 views
Lasagna

Lasagna

The classic Italian dish, baked in a microwave.

Walter Sandsquish
Mar 2013
Intermediate
2 votes
3456 views
Italian Vegetable Casserole

Italian Vegetable Casserole

Italian Vegetable Casserole

RecipesnFood
Oct 2015
Intermediate
1 vote
1967 views
Atlantic Salmon

Atlantic Salmon

Atlantic Salmon

ChicitaGatita
Apr 2012
Intermediate
1 vote
2412 views
Sweet Potato Mash with Bacon

Sweet Potato Mash with Bacon

Great side dish to any Holiday Meal!

"Cheffie Cooks"
Dec 2016
Advanced
1 vote
1573 views
20 minute pulled pork.

20 minute pulled pork.

This is a recipe I just came up with. I used the Pampered Chef Deep Covered Baker (Thanks Kayla) but I'm sure you could use any covered…

Bob Blanchard
Jul 2011
Professional
1 vote
3632 views
Fish Mornay

Fish Mornay

The popular French seafood dish, baked in a microwave.

Walter Sandsquish
Oct 2012
Intermediate
1 vote
2521 views