Fry recipes with 500 or fewer calories

Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice

F…

Sufganiyot or Jelly Doughnuts

Traditional at Hanukkah but great any time of year. These are so addicting. The biscuit-type dough melts in your mouth. We have filled them with all…

My Asian Calamari

My Asian Calamari is different...you have to marinate it overnight. Once you take out from the fridge, coat with flour mixture and fry at…

Pancake Sunday!

Pancakes Sundays are a pretty motivating reason to actually get out of bed on a Sunday. We don't do it every Sunday, but when we do it's always a…

Lemon Chicken

Chicken Parmesan

It is easy to prepare and it is nice to serve it at lunch time with well chilled bottle of white wine. bon apetit.

Torte di granchio ( Crab Cakes)

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…

SPINACH, BACON AND CHEESE FRITTATA

EGGLESS CHEESE AND ONION FRITTERS

Today I am sharing one of my all time favourite simple suppers....eggless cheese and onion fritters with tomato…

Smoked mackerel fishcakes

Very tasty and so #easy to make these #fishcakes make a comforting, #good-value #family meal.

Crispy Pan Fried Tofu

Tip: A cast iron pan works great for this. Heat pan on high heat for about a minute before adding oil.

Buck's Sawmill Eggs

Named after my Dad, the title tells it all. I loved going to see my Dad when he worked at a sawmill when I was a little girl. The smell and sounds…

omelette with a twist

This is yet another satisfying,delish light meal.Can be made in moments and it's quite filling too.

Burrito de bonito en aceite de oliva

Salmon Patties

I love these salmon patties and make them often.