Chicken and Rice with an Asian Flare Recipe

click to rate
1 vote | 2441 views

Citrusy and delicious!

Servings: 3
Tags:

Ingredients

Cost per serving $1.36 view details
  • 1/3 c water
  • 1/4 c brown sugar
  • 2 T orange juice (I used fresh squeezed)
  • 2 T ketchup
  • 2 T low salt soy sauce
  • 1 T vinegar
  • 2 T minced garlic
  • 1/2 tsp red pepper flake (turns out this is exactly how much comes in the little packs from Dominos, so don't throw those away)
  • 1 tsp orange zest
  • pinch allspice
  • 2 chicken breasts, thawed and cubed
  • 1 c brown rice
  • 1 1/2 c water
  • green onion for garnish

Directions

  1. Boil the water and add rice. Cook on low for about 45 minutes until done.
  2. Mix all the ingredients up to all spice together in a bowl. Set aside
  3. Cook the chicken in a hot skillet with olive oil until almost cooked through.
  4. Add in the sauce and allow to simmer and reduce. If further thickening is needed make a cornstarch slurry ( 1 part cornstarch to 2 parts water approx.) and mix in. Cook until the sauce is no longer milky.
  5. Serve over rice with a garnish of green onions for crunch.

Toolbox

Add the recipe to which day?
« Today - Jun 05 »
Today - Jun 05
June 6 - 12
June 13 - 19
June 20 - 26
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 336g
Recipe makes 3 servings
Calories 469  
Calories from Fat 93 20%
Total Fat 10.44g 13%
Saturated Fat 2.84g 11%
Trans Fat 0.11g  
Cholesterol 59mg 20%
Sodium 311mg 13%
Potassium 417mg 12%
Total Carbs 68.21g 18%
Dietary Fiber 2.5g 8%
Sugars 19.58g 13%
Protein 24.78g 40%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment