Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onion
31.5g 		celery
22.47g 		pepper
48.79g 		tomatoes soup
121.0g 		catsup
30.0g 		vinegar
15.0g 		butter
14.2g 		sugar
13.75g 		worcestershire sauce
17.0g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.16 0.42 1.95 0.52 0.0 0.12 0.02 0.0 3.53 7.06
Total Fat (g) 0.03 0.04 0.08 0.68 0.09 0.0 11.52 0.0 0.0 12.44 24.88
Carbohydrates (g) 2.94 0.67 2.26 16.23 7.55 0.14 0.01 13.49 3.31 46.59 93.18
Ash (g) 0.11 0.17 0.21 2.31 1.1 n/a 0.3 0.06 0.34 4.6 9.2
Calories (kcal) 12.6 3.596 9.758 72.6 29.1 3.15 101.814 52.25 13.26 298.128 596.256
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.31 0.02 0.05 n/a 0.0 n/a n/a 13.0 n/a 13.39 26.78
Glucose (dextrose) (g) 0.62 0.12 0.57 n/a 3.53 n/a n/a 0.19 n/a 5.02 10.04
Fructose (g) 0.41 0.11 0.55 n/a 2.79 n/a n/a 0.15 n/a 4.01 8.02
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.52 n/a n/a 0.0 n/a 0.52 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.07 21.45 45.81 99.83 20.75 14.07 2.25 0.18 13.35 245.76 491.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.34 0.41 1.17 9.81 6.83 0.06 0.01 13.34 1.71 34.68 69.36
Galactose (g) 0.0 0.15 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.15 0.3
Dietary Fiber (g) 0.5 0.4 0.8 1.5 0.1 0.0 0.0 0.0 0.0 3.3 6.6
Calcium (mg) 7.245 8.989 4.879 15.73 5.4 1.05 3.408 11.413 18.19 76.303 152.606
Iron (mg) 0.07 0.04 0.17 1.34 0.15 0.03 0.0 0.1 0.9 2.8 5.6
Magnesium (mg) 3.15 2.472 4.879 16.94 5.7 0.75 0.284 1.238 2.21 37.622 75.244
Phosphorus (mg) 9.135 5.393 9.758 35.09 9.9 1.2 3.408 0.55 10.2 84.634 169.268
Potassium (mg) 45.99 58.429 85.383 277.09 114.6 10.95 3.408 18.288 136.0 750.136 1500.272
Sodium (mg) 1.26 17.978 1.464 666.71 334.2 0.75 81.792 3.85 166.6 1274.604 2549.208
Zinc (mg) 0.05 0.03 0.06 0.3 0.08 0.01 0.01 0.0 0.03 0.58 1.16
Copper (mg) 0.013 0.009 0.034 0.194 0.054 0.002 0.0 0.007 0.034 0.346 0.692
Manganese (mg) 0.041 0.022 0.059 0.145 0.039 n/a 0.0 0.008 n/a 0.314 0.628
Selenium (mcg) 0.2 0.1 0.0 6.2 0.1 0.0 0.1 0.2 0.1 6.9 13.8
Vitamin A, IU (IU) 0.63 100.902 180.523 474.32 279.9 n/a 354.858 0.0 13.43 1404.563 2809.126
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 95.282 0.0 0.17 95.452 190.904
Vitamin A, RAE (mcg_RAE) 0.0 4.944 8.782 24.2 14.1 0.0 97.128 0.0 0.85 150.004 300.008
Beta Carotene (mcg) 0.315 60.676 101.483 284.35 168.0 0.0 22.436 0.0 7.31 644.57 1289.14
Vitamin E (mg) 0.01 0.06 0.18 0.41 0.44 0.0 0.33 0.0 0.01 1.44 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.952 n/a n/a 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 13213.2 5012.7 0.0 0.0 0.0 0.0 18225.9 36451.8
Lutein + zeaxanthin (mcg) 1.26 63.597 166.374 108.9 0.0 0.0 0.0 0.0 8.16 348.291 696.582
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.04 n/a 0.0 n/a n/a 0.04 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 0.7 39.2 15.6 4.5 0.0 0.0 0.0 2.2 64.6 129.2
Thiamin (mg) 0.016 0.004 0.029 0.048 0.003 0.0 0.001 0.0 0.012 0.114 0.228
Riboflavin (mg) 0.009 0.013 0.015 0.073 0.039 0.0 0.004 0.0 0.022 0.176 0.352
Niacin (mg) 0.038 0.072 0.234 1.246 0.429 0.0 0.006 0.015 0.119 2.159 4.318
Pantothenic acid (mg) 0.038 0.056 0.049 0.061 0.015 n/a 0.016 0.018 n/a 0.252 0.504
Vitamin B-6 (mg) 0.038 0.016 0.107 0.109 0.045 0.0 0.0 0.006 0.0 0.32 0.64
Folate (mcg) 5.985 8.09 4.879 0.0 3.0 0.0 0.426 0.138 1.36 23.878 47.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.04
Choline (mg) 1.9 1.4 2.7 15.5 3.8 0.0 2.7 0.3 0.5 28.7 57.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.002 0.005 0.024 0.006 n/a 0.001 n/a n/a 0.042 0.084
Threonine (g) 0.006 0.004 0.02 0.048 0.018 n/a 0.006 n/a n/a 0.102 0.204
Isoleucine (g) 0.003 0.004 0.01 0.061 0.015 n/a 0.007 n/a n/a 0.1 0.2
Leucine (g) 0.009 0.007 0.02 0.097 0.024 n/a 0.011 n/a n/a 0.168 0.336
Lysine (g) 0.013 0.007 0.02 0.048 0.024 n/a 0.01 n/a n/a 0.121 0.242
Methionine (g) 0.0 0.002 0.005 0.024 0.006 n/a 0.003 n/a n/a 0.04 0.08
Cystine (g) 0.0 0.0 0.005 0.024 0.006 n/a 0.001 n/a n/a 0.036 0.072
Phenylalanine (g) 0.009 0.004 0.044 0.073 0.018 n/a 0.006 n/a n/a 0.154 0.308
Tyrosine (g) 0.003 0.002 0.005 0.036 0.012 n/a 0.006 n/a n/a 0.064 0.128
Valine (g) 0.006 0.007 0.02 0.061 0.018 n/a 0.009 n/a n/a 0.12 0.24
Arginine (g) 0.031 0.004 0.015 0.061 0.015 n/a 0.004 n/a n/a 0.13 0.26
Histidine (g) 0.003 0.002 0.005 0.036 0.012 n/a 0.003 n/a n/a 0.061 0.122
Alanine (g) 0.006 0.004 0.02 0.048 0.027 n/a 0.004 n/a n/a 0.11 0.22
Aspartic acid (g) 0.028 0.027 0.102 0.157 0.105 n/a 0.009 n/a n/a 0.429 0.858
Glutamic acid (g) 0.082 0.02 0.093 0.75 0.33 n/a 0.026 n/a n/a 1.301 2.602
Glycine (g) 0.009 0.004 0.015 0.048 0.015 n/a 0.003 n/a n/a 0.095 0.19
Proline (g) 0.003 0.004 0.01 0.133 0.018 n/a 0.011 n/a n/a 0.18 0.36
Serine (g) 0.006 0.004 0.024 0.073 0.021 n/a 0.007 n/a n/a 0.136 0.272
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.53 0.0 0.0 30.53 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.009 0.029 0.194 0.012 0.0 7.295 0.0 0.0 7.551 15.102
Phytosterols (mg) 4.725 1.348 4.391 n/a 2.1 n/a n/a n/a n/a 12.564 25.128
Monounsaturated Fat (g) 0.003 0.007 0.005 0.218 0.015 0.0 2.985 0.0 0.0 3.232 6.464
Polyunsaturated (g) 0.006 0.018 0.029 0.23 0.039 0.0 0.432 0.0 0.0 0.754 1.508
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