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APPLE CRISP ... still nostalgic about London & FBC! Recipe

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APPLE CRISP ... still nostalgic about London & FBC!
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Ingredients

  • 6-8 firm apples; (crisp ones, a bit tart are fine)
  • Juice of 1 lemon
  • 2 tbsps vanilla sugar or regular
  • 1 tsp cinnamon powder
  • 1/2 walnuts, chopped
  • 1/2 cup black dried grapes or raisins
  • Topping
  • 2 heaped tbsps plain flour
  • 2 tbsps brown sugar
  • 2 heaped tbsps milled organic seeds
  • 1/4 cup butter; chilled
  • 1/2 cup rolled oats

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1366g
Calories 1229  
Calories from Fat 447 36%
Total Fat 51.09g 64%
Saturated Fat 30.02g 120%
Trans Fat 0.0g  
Cholesterol 122mg 41%
Sodium 343mg 14%
Potassium 1598mg 46%
Total Carbs 205.41g 55%
Dietary Fiber 33.9g 113%
Sugars 131.99g 88%
Protein 9.72g 16%
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