Print
Email
Add a photoServings: 4
Ingredients
- 2 tbsp. veg. oil
- 4 shoulder or possibly center pork chops
- 1 c. minced green peppers
- 1 c. minced onions
- 1 (8 ounce.) can tomato sauce
- 1/2 c. Karo (light or possibly dark) syrup
- 3/4 teaspoon chili pwdr
Directions
- In medium skillet, brown pork chops in veg. oil on both sides. Remove chops from skillet and add in peppers and onions; cook till tender, about 5 min. Stir in tomato sauce, syrup, and chili pwdr. Add in chops. Simmer, uncovered, about 30 min or possibly till tender.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 351g | |
| Recipe makes 4 servings | |
| Calories 324 | |
| Calories from Fat 105 | 32% |
| Total Fat 11.76g | 15% |
| Saturated Fat 1.98g | 8% |
| Trans Fat 0.18g | |
| Cholesterol 180mg | 60% |
| Sodium 515mg | 21% |
| Potassium 1053mg | 30% |
| Total Carbs 8.34g | 2% |
| Dietary Fiber 2.2g | 7% |
| Sugars 4.9g | 3% |
| Protein 44.96g | 72% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
