Home » Recipes » warm up with curried sweet potato and carrot soup
Print recipe Print Email recipe Email

warm up with curried sweet potato and carrot soup Recipe

by
warm up with curried sweet potato and carrot soup
click to rate
1 vote | 599 views
0 reviews | 0 comments
Servings: 2

Ingredients

  • 1-2 Tablespoons vegetable oil
  • 2 garlic cloves, minced
  • 1 onion, chopped
  • 2 sweet potato, peeled and chopped
  • 3 carrots, peeled and chopped
  • vegetable stock, to cover (about a quart)
  • 1-2 TB plain greek yogurt
  • 2 TB curry powder
  • 1-2 tsp cumin
  • cilantro, chopped for garnish

Toolbox

Add the recipe to which day?
« Today - May 26 »
Today - May 26
May 27 - Jun 02
June 3 - 9
June 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Serving %DV
Serving Size 375g
Recipe makes 2 servings
Calories 267  
Calories from Fat 106 40%
Total Fat 12.1g 15%
Saturated Fat 1.24g 5%
Trans Fat 0.26g  
Cholesterol 1mg 0%
Sodium 592mg 25%
Potassium 807mg 23%
Total Carbs 38.55g 10%
Dietary Fiber 8.3g 28%
Sugars 11.65g 8%
Protein 4.43g 7%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement