Vegetable Salad Provencal Recipe

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Ingredients

Cost per recipe $12.83 view details

Directions

  1. Heat in large skillet 2 Tbsp. oil over medium high heat. Add in onion and garlic, saute/fry till transparent, 5 min, stir constantly. Remove vegetables, add in 2 Tbsp. oil, add in peppers, saute/fry 5 min till tender-crisp. Put peppers in bowl with onion mix. Add in 2 Tbsp. oil, add in squash and zucchini, saute/fry 5 min till tender-crisp. Be sure to cook vegetables separately.
  2. Return peppers and onions to skillet with squash. Stir in basil, coriander, bay leaf, salt, pepper, lemon juice, white wine. Mix well. Bring mix to boil over high heat. Layer tomatoes on top. Simmer covered 5 min. Turn into shallow serving dish, cover and chill 4 hrs or possibly overnight. To serve, uncover, toss lightly and sprinkle with parsley. 8 servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1828g
Calories 485  
Calories from Fat 28 6%
Total Fat 3.3g 4%
Saturated Fat 0.79g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2416mg 101%
Potassium 3887mg 111%
Total Carbs 90.85g 24%
Dietary Fiber 23.6g 79%
Sugars 44.61g 30%
Protein 18.61g 30%
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