Home » Recipes » Vegetable Couscous; busy days
Print recipe Print Email recipe Email

Vegetable Couscous; busy days Recipe

by
Vegetable Couscous; busy days
click to rate
1 vote | 467 views
0 reviews | 0 comments
 

Ingredients

  • Couscous:
  • 1 1/2 cups (9oz, 270gr) couscous
  • 2 1/4 cups (18oz, 540ml) chicken broth
  • 1 tbs good olive oil
  • Vegetables:
  • 1 yellow bell pepper, cut into 1″ (2.5cm) squares
  • 1/2 red bell pepper, cut into 1″ (2.5cm) squares
  • 1 medium zucchini, quartered the long way, then sliced thickly
  • 1 large red onion, roughly chopped
  • 4 cloves garlic, minced
  • 2 medium tomatoes, roughly chopped
  • 1 1/2 cups (15oz, 450gr) chickpeas, rinsed
  • 1 1/2 tsp paprika
  • 1 tsp ground cumin
  • 1/4 tsp celery salt
  • 2 tbs fresh oregano, leaves pulled off stems
  • 4 tbs fresh parsley, chopped
  • 1 tbs olive oil

Toolbox

Add the recipe to which day?
« Today - Jun 06 »
Today - Jun 06
June 7 - 13
June 14 - 20
June 21 - 27
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 931g
Calories 605  
Calories from Fat 275 45%
Total Fat 31.19g 39%
Saturated Fat 4.46g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 209mg 9%
Potassium 2259mg 65%
Total Carbs 77.27g 21%
Dietary Fiber 23.2g 77%
Sugars 18.69g 12%
Protein 17.89g 29%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement