Veg Pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pasta 236.59g	corn kernels 22.55g	pepper 0.0g	oil 9.0g	salt 0.0g	milk 122.0g	butter 14.2g	Total Per Serving	Total for Recipe
Protein (g)	30.85	0.74	n/a	0.0	n/a	3.93	0.12	35.64	35.64
Total Fat (g)	3.57	0.18	n/a	9.0	n/a	3.97	11.52	28.23	28.23
Carbohydrates (g)	176.66	5.3	n/a	0.0	n/a	5.51	0.01	187.48	187.48
Ash (g)	2.08	0.15	n/a	0.0	n/a	0.84	0.3	3.37	3.37
Calories (kcal)	877.749	22.099	n/a	79.56	n/a	73.2	101.814	1154.422	1154.422
Starch (g)	147.75	n/a	n/a	n/a	n/a	n/a	n/a	147.75	147.75
Sucrose (g)	1.14	0.54	n/a	n/a	n/a	0.0	n/a	1.68	1.68
Glucose (dextrose) (g)	0.28	0.13	n/a	n/a	n/a	0.0	n/a	0.42	0.42
Fructose (g)	0.26	0.13	n/a	n/a	n/a	0.0	n/a	0.39	0.39
Lactose (g)	0.0	0.0	n/a	n/a	n/a	6.42	n/a	6.42	6.42
Maltose (g)	4.64	0.05	n/a	n/a	n/a	0.0	n/a	4.68	4.68
Alcohol (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	23.42	16.19	n/a	0.0	n/a	107.75	2.25	149.61	149.61
Caffeine (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	6.32	0.85	n/a	0.0	n/a	6.42	0.01	13.6	13.6
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	7.6	0.6	n/a	0.0	n/a	0.0	0.0	8.2	8.2
Calcium (mg)	49.684	0.902	n/a	0.0	n/a	137.86	3.408	191.854	191.854
Iron (mg)	7.81	0.15	n/a	0.0	n/a	0.04	0.0	8.0	8.0
Magnesium (mg)	125.393	7.216	n/a	0.0	n/a	12.2	0.284	145.093	145.093
Phosphorus (mg)	447.155	19.619	n/a	0.0	n/a	111.02	3.408	581.202	581.202
Potassium (mg)	527.596	66.297	n/a	0.0	n/a	174.46	3.408	771.761	771.761
Sodium (mg)	14.195	1.128	n/a	0.0	n/a	48.8	81.792	145.915	145.915
Zinc (mg)	3.34	0.16	n/a	0.0	n/a	0.49	0.01	3.99	3.99
Copper (mg)	0.686	0.011	n/a	0.0	n/a	0.012	0.0	0.71	0.71
Manganese (mg)	2.177	0.036	n/a	n/a	n/a	0.0	0.0	2.213	2.213
Selenium (mcg)	149.5	0.2	n/a	0.0	n/a	4.5	0.1	154.4	154.4
Vitamin A, IU (IU)	0.0	55.022	n/a	0.0	n/a	124.44	354.858	534.32	534.32
Retinol (mcg)	0.0	0.0	n/a	0.0	n/a	34.16	95.282	129.442	129.442
Vitamin A, RAE (mcg_RAE)	0.0	2.706	n/a	0.0	n/a	34.16	97.128	133.994	133.994
Beta Carotene (mcg)	0.0	13.756	n/a	0.0	n/a	6.1	22.436	42.292	42.292
Vitamin E (mg)	0.26	0.02	n/a	0.83	n/a	0.07	0.33	1.51	1.51
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	48.8	7.952	56.752	56.752
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	42.586	202.274	n/a	0.0	n/a	0.0	0.0	244.86	244.86
Tocopherol, beta (mg)	0.14	0.0	n/a	n/a	n/a	0.0	0.0	0.14	0.14
Tocopherol, gamma (mg)	2.08	0.04	n/a	n/a	n/a	0.01	0.0	2.13	2.13
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.6	n/a	0.0	n/a	0.0	0.0	1.6	1.6
Thiamin (mg)	2.106	0.023	n/a	0.0	n/a	0.049	0.001	2.178	2.178
Riboflavin (mg)	0.946	0.02	n/a	0.0	n/a	0.22	0.004	1.191	1.191
Niacin (mg)	16.987	0.379	n/a	0.0	n/a	0.134	0.006	17.506	17.506
Pantothenic acid (mg)	1.017	0.065	n/a	0.0	n/a	0.439	0.016	1.538	1.538
Vitamin B-6 (mg)	0.331	0.041	n/a	0.0	n/a	0.049	0.0	0.421	0.421
Folate (mcg)	560.718	9.02	n/a	0.0	n/a	6.1	0.426	576.264	576.264
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	n/a	0.54	0.02	0.56	0.56
Choline (mg)	35.7	n/a	n/a	n/a	n/a	17.4	2.7	55.8	55.8
Folic acid (mcg)	518.132	0.0	n/a	0.0	n/a	0.0	0.0	518.132	518.132
Tryptophan (g)	0.45	0.005	n/a	0.0	n/a	0.098	0.001	0.553	0.553
Threonine (g)	1.088	0.029	n/a	0.0	n/a	0.171	0.006	1.294	1.294
Isoleucine (g)	1.207	0.029	n/a	0.0	n/a	0.207	0.007	1.45	1.45
Leucine (g)	2.342	0.079	n/a	0.0	n/a	0.329	0.011	2.762	2.762
Lysine (g)	0.71	0.032	n/a	0.0	n/a	0.171	0.01	0.922	0.922
Methionine (g)	0.355	0.016	n/a	0.0	n/a	0.098	0.003	0.471	0.471
Cystine (g)	0.615	0.007	n/a	0.0	n/a	0.024	0.001	0.648	0.648
Phenylalanine (g)	1.585	0.034	n/a	0.0	n/a	0.183	0.006	1.808	1.808
Tyrosine (g)	0.568	0.029	n/a	0.0	n/a	0.183	0.006	0.786	0.786
Valine (g)	1.396	0.043	n/a	0.0	n/a	0.232	0.009	1.679	1.679
Arginine (g)	1.112	0.029	n/a	0.0	n/a	0.098	0.004	1.243	1.243
Histidine (g)	0.71	0.02	n/a	0.0	n/a	0.098	0.003	0.831	0.831
Alanine (g)	1.041	0.068	n/a	0.0	n/a	0.122	0.004	1.235	1.235
Aspartic acid (g)	1.467	0.056	n/a	0.0	n/a	0.293	0.009	1.825	1.825
Glutamic acid (g)	10.883	0.147	n/a	0.0	n/a	0.793	0.026	11.848	11.848
Glycine (g)	1.041	0.029	n/a	0.0	n/a	0.098	0.003	1.171	1.171
Proline (g)	3.714	0.068	n/a	0.0	n/a	0.415	0.011	4.208	4.208
Serine (g)	1.467	0.036	n/a	0.0	n/a	0.134	0.007	1.644	1.644
Cholesterol (mg)	0.0	0.0	n/a	0.0	n/a	12.2	30.53	42.73	42.73
Trans Fat (g)	0.0	n/a	n/a	0.232	n/a	n/a	n/a	0.232	0.232
Saturated Fat (g)	0.662	0.027	n/a	0.669	n/a	2.281	7.295	10.934	10.934
Phytosterols (mg)	n/a	n/a	n/a	22.5	n/a	n/a	n/a	22.5	22.5
Monounsaturated Fat (g)	0.402	0.052	n/a	2.046	n/a	0.988	2.985	6.473	6.473
Polyunsaturated (g)	1.325	0.083	n/a	5.863	n/a	0.244	0.432	7.947	7.947