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0 votes | 1286 views
Servings: 4

Ingredients

Cost per serving $9.95 view details

Directions

  1. Heat butter in skillet. Cut meat into thin strips; add in to skillet and saute/fry till browned. Remove meat from skillet; add in onion, garlic, green pepper, and mushrooms to pan. Saute/fry 5 min, gently stirring frequently. Return meat to pan.
  2. Add in wine, tomatoes, rosemary, salt and pepper. Cover and simmer gently 1 1/2 hrs or possibly till tender, stirring often. Blend vermouth and flour. Stir into contents of skillet. Heat, stirring gently till sauce thickens. Add in artichokes (I halve mine) and parsley. Taste and correct seasonings before serving. Serves 4; 282 calories per serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 324g
Recipe makes 4 servings
Calories 259  
Calories from Fat 79 31%
Total Fat 8.97g 11%
Saturated Fat 4.55g 18%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 176mg 7%
Potassium 900mg 26%
Total Carbs 10.77g 3%
Dietary Fiber 3.9g 13%
Sugars 3.36g 2%
Protein 29.11g 47%
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