Veal And Peppers Italiano Recipe

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Servings: 2

Ingredients

Cost per serving $9.20 view details
  • 1 pound boneless lean veal
  • 1 tbsp. butter
  • 1 (10 1/2 ounce.) can tomato puree
  • 1 c. chicken broth
  • 1 clove garlic, chopped
  • 1/2 teaspoon dry basil, crushed
  • 1/2 teaspoon dry oregano, crushed
  • 2 med. green peppers, cut into strips
  • 1 med. onion, sliced
  • 2 c. warm, cooked rice

Directions

  1. Cut veal into 1" cubes; trim fat. Brown veal in butter. Stir in next 5 ingredients, 3/4 tsp. salt and 1/8 tsp. pepper. Simmer, covered, 25 min. Add in green pepper and onion; cook, covered, 20 min. Serve with rice. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 832g
Recipe makes 2 servings
Calories 423  
Calories from Fat 99 23%
Total Fat 11.22g 14%
Saturated Fat 5.16g 21%
Trans Fat 0.0g  
Cholesterol 138mg 46%
Sodium 2000mg 83%
Potassium 2637mg 75%
Total Carbs 47.13g 13%
Dietary Fiber 10.9g 36%
Sugars 24.32g 16%
Protein 39.3g 63%
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