Turkey or chicken pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 6.75g	pancetta 29.57g	onion 24.75g	garlic 1.31g	bay leaf 1.0g	turkey 79.26g	cream 57.5g	allspice 0.13g	pepper 0.0g	salt 0.0g	feta cheese 37.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	6.1	0.27	0.08	0.08	17.25	1.19	0.01	n/a	n/a	5.33	30.32	121.28
Total Fat (g)	6.75	2.06	0.02	0.01	0.08	2.27	11.34	0.01	n/a	n/a	7.98	30.53	122.12
Carbohydrates (g)	0.0	0.5	2.31	0.43	0.75	0.0	1.66	0.09	n/a	n/a	1.53	7.27	29.08
Ash (g)	0.0	1.12	0.09	0.02	0.04	0.77	0.49	0.01	n/a	n/a	1.95	4.48	17.92
Calories (kcal)	59.67	46.429	9.9	1.944	3.13	94.317	110.975	0.329	n/a	n/a	99.0	425.694	1702.776
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.25	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.25	1.0
Glucose (dextrose) (g)	n/a	n/a	0.49	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.49	1.96
Fructose (g)	n/a	n/a	0.32	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.32	1.28
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	2.01	n/a	n/a	n/a	n/a	2.01	8.04
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	0.0	19.79	22.05	0.76	0.05	58.78	42.81	0.01	n/a	n/a	20.71	164.98	659.92
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.05	0.01	n/a	0.0	2.01	n/a	n/a	n/a	1.53	4.61	18.44
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.3	0.0	0.0	0.0	n/a	n/a	0.0	0.7	2.8
Calcium (mg)	0.068	2.366	5.693	2.362	8.34	11.096	63.25	0.826	n/a	n/a	184.875	278.875	1115.5
Iron (mg)	0.04	0.2	0.05	0.02	0.43	1.15	0.1	0.01	n/a	n/a	0.24	2.24	8.96
Magnesium (mg)	0.0	5.027	2.475	0.326	1.2	19.814	5.75	0.169	n/a	n/a	7.125	41.887	167.548
Phosphorus (mg)	0.0	71.861	7.178	1.997	1.13	154.552	66.125	0.141	n/a	n/a	126.375	429.359	1717.436
Potassium (mg)	0.068	101.729	36.135	5.233	5.29	234.603	81.075	1.305	n/a	n/a	23.25	488.688	1954.752
Sodium (mg)	0.135	416.677	0.99	0.222	0.23	55.48	46.0	0.096	n/a	n/a	418.5	938.33	3753.32
Zinc (mg)	0.0	0.41	0.04	0.02	0.04	1.88	0.22	0.0	n/a	n/a	1.08	3.68	14.72
Copper (mg)	0.0	0.015	0.01	0.004	0.004	0.087	0.012	0.001	n/a	n/a	0.011	0.143	0.572
Manganese (mg)	0.0	0.006	0.032	0.022	0.082	0.016	0.006	0.004	n/a	n/a	0.011	0.178	0.712
Selenium (mcg)	0.0	7.4	0.1	0.2	0.0	21.0	1.5	0.0	n/a	n/a	5.6	35.9	143.6
Vitamin A, IU (IU)	0.0	0.0	0.495	0.117	61.85	0.0	331.2	0.675	n/a	n/a	158.25	552.587	2210.348
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	92.0	0.0	n/a	n/a	46.875	138.875	555.5
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	3.09	0.0	93.15	0.034	n/a	n/a	46.875	143.149	572.596
Beta Carotene (mcg)	0.0	0.0	0.248	0.065	n/a	0.0	14.95	n/a	n/a	n/a	1.125	16.388	65.552
Vitamin E (mg)	0.97	0.06	0.0	0.0	n/a	0.28	0.25	n/a	n/a	n/a	0.07	1.63	6.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.99	0.209	n/a	0.0	0.0	n/a	n/a	n/a	0.0	1.199	4.796
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.06	n/a	0.0	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.08	0.32
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.8	0.4	0.5	0.0	0.5	0.0	n/a	n/a	0.0	3.3	13.2
Thiamin (mg)	0.0	0.222	0.012	0.003	0.0	0.055	0.023	0.0	n/a	n/a	0.056	0.372	1.488
Riboflavin (mg)	0.0	0.05	0.007	0.001	0.004	0.135	0.098	0.0	n/a	n/a	0.315	0.611	2.444
Niacin (mg)	0.0	1.842	0.03	0.009	0.02	3.598	0.063	0.004	n/a	n/a	0.371	5.938	23.752
Pantothenic acid (mg)	0.0	0.154	0.03	0.008	n/a	0.721	0.196	n/a	n/a	n/a	0.364	1.472	5.888
Vitamin B-6 (mg)	0.0	0.115	0.03	0.016	0.017	0.373	0.035	0.0	n/a	n/a	0.158	0.743	2.972
Folate (mcg)	0.0	1.183	4.703	0.039	1.8	7.133	4.025	0.045	n/a	n/a	12.0	30.928	123.712
Vitamin B-12 (mcg)	0.0	0.2	0.0	0.0	0.0	0.34	0.16	0.0	n/a	n/a	0.63	1.33	5.32
Choline (mg)	0.0	20.3	1.5	0.3	n/a	55.7	11.0	n/a	n/a	n/a	5.8	94.7	378.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.062	0.002	0.001	n/a	0.198	0.023	n/a	n/a	n/a	0.075	0.362	1.448
Threonine (g)	0.0	0.245	0.005	0.002	n/a	0.769	0.069	n/a	n/a	n/a	0.24	1.33	5.32
Isoleucine (g)	0.0	0.231	0.002	0.003	n/a	0.896	0.081	n/a	n/a	n/a	0.3	1.512	6.048
Leucine (g)	0.0	0.429	0.007	0.004	n/a	1.379	0.155	n/a	n/a	n/a	0.525	2.5	10.0
Lysine (g)	0.0	0.482	0.01	0.004	n/a	1.625	0.132	n/a	n/a	n/a	0.458	2.71	10.84
Methionine (g)	0.0	0.166	0.0	0.001	n/a	0.499	0.04	n/a	n/a	n/a	0.139	0.845	3.38
Cystine (g)	0.0	0.077	0.0	0.001	n/a	0.182	0.017	n/a	n/a	n/a	0.03	0.307	1.228
Phenylalanine (g)	0.0	0.198	0.007	0.002	n/a	0.682	0.075	n/a	n/a	n/a	0.255	1.219	4.876
Tyrosine (g)	0.0	0.183	0.002	0.001	n/a	0.682	0.075	n/a	n/a	n/a	0.251	1.194	4.776
Valine (g)	0.0	0.242	0.005	0.004	n/a	0.919	0.098	n/a	n/a	n/a	0.401	1.67	6.68
Arginine (g)	0.0	0.334	0.025	0.008	n/a	1.205	0.058	n/a	n/a	n/a	0.176	1.806	7.224
Histidine (g)	0.0	0.222	0.002	0.001	n/a	0.539	0.046	n/a	n/a	n/a	0.15	0.961	3.844
Alanine (g)	0.0	0.311	0.005	0.002	n/a	1.07	0.058	n/a	n/a	n/a	0.24	1.685	6.74
Aspartic acid (g)	0.0	0.509	0.022	0.006	n/a	1.672	0.127	n/a	n/a	n/a	0.293	2.629	10.516
Glutamic acid (g)	0.0	0.846	0.064	0.011	n/a	2.814	0.328	n/a	n/a	n/a	0.908	4.97	19.88
Glycine (g)	0.0	0.263	0.007	0.003	n/a	0.856	0.035	n/a	n/a	n/a	0.038	1.201	4.804
Proline (g)	0.0	0.228	0.002	0.001	n/a	0.721	0.15	n/a	n/a	n/a	0.518	1.62	6.48
Serine (g)	0.0	0.231	0.005	0.002	n/a	0.769	0.092	n/a	n/a	n/a	0.439	1.538	6.152
Cholesterol (mg)	0.0	14.786	0.0	0.0	0.0	51.517	29.9	0.0	n/a	n/a	33.375	129.579	518.316
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.932	0.657	0.01	0.001	0.023	0.753	6.618	0.003	n/a	n/a	5.606	14.603	58.412
Phytosterols (mg)	14.918	0.0	3.713	n/a	n/a	n/a	n/a	0.076	n/a	n/a	n/a	18.706	74.824
Monounsaturated Fat (g)	4.925	0.932	0.002	0.0	0.016	0.483	2.915	0.001	n/a	n/a	1.733	11.007	44.028
Polyunsaturated (g)	0.71	0.186	0.005	0.003	0.023	0.658	0.483	0.003	n/a	n/a	0.221	2.293	9.172