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Tropical Sunrise Smoothie Recipe

Name: Tropical Sunrise Smoothie
Ingredients: 1 c. French Vanilla Cream fat-free yogurt; 1/2 c. crushed pineapple in juice don't drain; 1 x kiwi fruit peeled; 1 x frzn banana

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.17 view details

1 c. French Vanilla Cream fat-free yogurt
1/2 c. crushed pineapple in juice don't drain
1 x kiwi fruit peeled
1 x frzn banana

Directions

Combine in a blender and mix till smooth.

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Amount Per Recipe	%DV
Recipe Size 318g
Calories 404
Calories from Fat 136	34%
Total Fat 15.18g	19%
Saturated Fat 9.07g	36%
Trans Fat 0.0g
Cholesterol 58mg	19%
Sodium 109mg	5%
Potassium 794mg	23%
Total Carbs 64.04g	17%
Dietary Fiber 5.5g	18%
Sugars 47.59g	32%
Protein 6.46g	10%

Tropical Sunrise Smoothie Recipe

Ingredients