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Tomatoes With Okra And Peppers Recipe

Name: Tomatoes With Okra And Peppers
Ingredients: 12 x Okra pods; 1 x Green pepper, finely minced; 1/4 c. Breadcrumbs, dry, fine; 1 Tbsp. Butter (or possibly marg.), melted; 1 tsp Onion, chopped; Salt; Pepper; Paprika; 6 med Tomatoes; Breadcrumbs, buttered

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.81 view details

12 x Okra pods
1 x Green pepper, finely minced
1/4 c. Breadcrumbs, dry, fine
1 Tbsp. Butter (or possibly marg.), melted
1 tsp Onion, chopped
Â Â Salt
Â Â Pepper
Â Â Paprika
6 med Tomatoes
Â Â Breadcrumbs, buttered

Directions

Wash okra and slice. Parboil 5 min; drain. Mix with green pepper, dry breadcrumbs, butter, and onion. Season to taste with salt, pepepr, and paprika.
Core tomatoes, and remove tops. Fill tomatoes with okra mix. Place in a greased baking dish; sprinkle with buttered breadcrumbs, and bake at 375 degrees for 20 min.

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Amount Per Serving	%DV
Serving Size 155g
Recipe makes 6 servings
Calories 65
Calories from Fat 21	32%
Total Fat 2.43g	3%
Saturated Fat 1.32g	5%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 54mg	2%
Potassium 366mg	10%
Total Carbs 9.87g	3%
Dietary Fiber 2.5g	8%
Sugars 3.88g	3%
Protein 2.16g	3%

Tomatoes With Okra And Peppers Recipe

Ingredients