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Tomato Rava Kichadi Recipe

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Tomato Rava Kichadi
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Ingredients

  • Tomato – 1 large or 2 medium
  • White Rava (Sooji) – 100 gms
  • Green Chilli – 1
  • Green Peas – 1 tblsp, soaked for 15 to 20 minutes
  • Turmeric Powder – a small pinch
  • Carrot – 2 tsp, grated
  • Onion – 1, chopped
  • Coriander Leaves – few, chopped
  • Salt as per taste
  • Oil as required
  • Mustard Seeds – few

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 363g
Calories 98  
Calories from Fat 5 5%
Total Fat 0.64g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 810mg 23%
Total Carbs 22.08g 6%
Dietary Fiber 5.2g 17%
Sugars 12.18g 8%
Protein 3.95g 6%
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