The Seeds vs. The Gums : Which do you use? Recipe

... Lately I have been reading a lot about flaxseed meal and chia seeds in gluten free baking. Mostly because I have been using flaxseed meal as a replacement for eggs in my baked goodies in an attempt to incorporate a heart healthy diet for me, with a completely gluten free diet for Shawn, my adorable gluten free spouse.

I must say that I was completely skeptical at first. I mean ground seeds replacing eggs? Who wouldn't approach with a bit of skepticism?

Flaxseed meal has become my best friend. I just adore the results I get when replacing eggs in my brownies, cakes, and breads with flaxseed meal. The results are fabulous! The health benefits are even more fabulous!

Flaxseed meal and water

Flaxseed meal is…