Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Favorite Family Cheese Ball
2 pkg. cream cheese (Now I usually use Neufchâtel or 1/3 Less Fat Cream Cheese.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
0.0g 		pineapple
254.0g 		salt
6.0g 		onion
3.0g 		bell peppers
30.55g 		pecans
57.77g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.89 0.0 0.03 0.3 5.3 6.52 6.52
Total Fat (g) n/a 0.28 0.0 0.0 0.09 41.58 41.95 41.95
Carbohydrates (g) n/a 51.31 0.0 0.28 1.84 8.01 61.44 61.44
Ash (g) n/a 0.86 5.99 0.01 0.14 0.86 7.87 7.87
Calories (kcal) n/a 198.12 0.0 1.199 9.469 399.191 607.978 607.978
Starch (g) n/a n/a n/a 0.0 0.0 0.27 0.27 0.27
Sucrose (g) n/a 5.59 n/a 0.03 0.0 2.25 7.87 7.87
Glucose (dextrose) (g) n/a 19.05 n/a 0.06 0.59 0.02 19.72 19.72
Fructose (g) n/a 18.29 n/a 0.04 0.69 0.02 19.04 19.04
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 200.63 0.01 2.67 28.17 2.03 233.52 233.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 42.93 0.0 0.13 1.28 2.29 46.63 46.63
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 2.0 0.0 0.1 0.6 5.5 8.3 8.3
Calcium (mg) n/a 35.56 1.44 0.689 2.138 40.439 80.266 80.266
Iron (mg) n/a 0.97 0.02 0.01 0.13 1.46 2.58 2.58
Magnesium (mg) n/a 40.64 0.06 0.3 3.665 69.902 114.567 114.567
Phosphorus (mg) n/a 17.78 0.0 0.869 7.942 160.023 186.614 186.614
Potassium (mg) n/a 264.16 0.48 4.376 64.45 236.857 570.323 570.323
Sodium (mg) n/a 2.54 2325.48 0.12 1.222 0.0 2329.362 2329.362
Zinc (mg) n/a 0.3 0.01 0.01 0.08 2.62 3.01 3.01
Copper (mg) n/a 0.254 0.002 0.001 0.006 0.693 0.956 0.956
Manganese (mg) n/a 2.743 0.006 0.004 0.034 2.6 5.386 5.386
Selenium (mcg) n/a 1.0 0.0 0.0 0.0 2.2 3.3 3.3
Vitamin A, IU (IU) n/a 35.56 0.0 0.06 956.364 32.351 1024.335 1024.335
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 2.54 0.0 0.0 47.956 1.733 52.229 52.229
Beta Carotene (mcg) n/a 20.32 0.0 0.03 496.051 16.753 533.154 533.154
Vitamin E (mg) n/a 0.03 0.0 0.0 0.48 0.81 1.32 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.12 15.578 9.821 25.519 25.519
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 0.23 0.24 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.04 14.12 14.16 14.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.27 0.27 0.27
Vitamin C (mg) n/a 18.8 0.0 0.2 39.0 0.6 58.7 58.7
Thiamin (mg) n/a 0.229 0.0 0.001 0.015 0.381 0.627 0.627
Riboflavin (mg) n/a 0.076 0.0 0.001 0.027 0.075 0.18 0.18
Niacin (mg) n/a 0.737 0.0 0.004 0.299 0.676 1.715 1.715
Pantothenic acid (mg) n/a 0.254 0.0 0.004 0.098 0.497 0.852 0.852
Vitamin B-6 (mg) n/a 0.178 0.0 0.004 0.089 0.121 0.391 0.391
Folate (mcg) n/a 12.7 0.0 0.569 14.051 12.709 40.03 40.03
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 9.7 0.0 0.2 1.7 23.4 34.9 34.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.025 0.0 0.0 0.003 0.052 0.081 0.081
Threonine (g) n/a 0.025 0.0 0.001 0.012 0.179 0.217 0.217
Isoleucine (g) n/a 0.025 0.0 0.0 0.006 0.196 0.228 0.228
Leucine (g) n/a 0.025 0.0 0.001 0.012 0.347 0.385 0.385
Lysine (g) n/a 0.051 0.0 0.001 0.012 0.168 0.232 0.232
Methionine (g) n/a 0.025 0.0 0.0 0.003 0.104 0.132 0.132
Cystine (g) n/a 0.0 0.0 0.0 0.006 0.087 0.093 0.093
Phenylalanine (g) n/a 0.025 0.0 0.001 0.015 0.248 0.29 0.29
Tyrosine (g) n/a 0.025 0.0 0.0 0.003 0.127 0.156 0.156
Valine (g) n/a 0.025 0.0 0.001 0.009 0.237 0.272 0.272
Arginine (g) n/a 0.025 0.0 0.003 0.012 0.682 0.722 0.722
Histidine (g) n/a 0.025 0.0 0.0 0.006 0.15 0.182 0.182
Alanine (g) n/a 0.051 0.0 0.001 0.009 0.231 0.292 0.292
Aspartic acid (g) n/a 0.203 0.0 0.003 0.086 0.537 0.829 0.829
Glutamic acid (g) n/a 0.102 0.0 0.008 0.064 1.057 1.231 1.231
Glycine (g) n/a 0.025 0.0 0.001 0.009 0.26 0.295 0.295
Proline (g) n/a 0.025 0.0 0.0 0.006 0.208 0.24 0.24
Serine (g) n/a 0.051 0.0 0.001 0.015 0.272 0.338 0.338
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.025 0.0 0.001 0.009 3.57 3.606 3.606
Phytosterols (mg) n/a n/a 0.0 0.45 n/a 58.925 59.375 59.375
Monounsaturated Fat (g) n/a 0.025 0.0 0.0 0.0 23.57 23.596 23.596
Polyunsaturated (g) n/a 0.102 0.0 0.001 0.021 12.484 12.608 12.608
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