Tartlets with cream and fruit Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fruit compote
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pastry
4.17g 		butter
10.42g 		flour
24.17g 		baking powder
1.15g 		sugar
2.1g 		water
3.7g 		egg
2.79g 		cream
0.93g 		yoghurt
33.33g 		sugar
1.33g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.09 2.5 0.0 0.0 0.0 0.35 0.02 1.16 0.0 4.66 55.92
Total Fat (g) 0.89 8.45 0.24 0.0 0.0 0.0 0.28 0.18 1.08 0.0 11.11 133.32
Carbohydrates (g) 1.07 0.01 18.44 0.0 2.1 0.0 0.02 0.03 1.55 1.33 24.55 294.6
Ash (g) n/a 0.22 0.11 0.42 0.0 0.0 0.02 0.01 0.24 0.0 1.03 12.36
Calories (kcal) 14.542 74.688 87.967 0.0 8.127 0.0 3.985 1.804 20.333 5.187 216.632 2599.584
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.6 1.65 2.88 0.0 0.0 3.7 2.11 0.68 29.3 0.0 41.94 503.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.01 0.07 0.0 2.1 0.0 0.02 0.0 1.55 1.31 5.09 61.08
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 1.042 2.5 3.625 0.0 0.021 0.111 1.477 0.888 40.333 0.013 50.01 600.12
Iron (mg) 0.11 0.0 1.12 0.0 0.0 0.0 0.05 0.0 0.02 0.0 1.3 15.6
Magnesium (mg) 0.708 0.208 5.317 0.0 0.0 0.037 0.334 0.083 4.0 0.0 10.688 128.256
Phosphorus (mg) 5.417 2.5 26.1 0.0 0.0 0.0 5.323 0.74 31.667 0.0 71.746 860.952
Potassium (mg) 7.083 2.5 25.858 0.0 0.042 0.0 3.734 1.129 51.667 0.027 92.04 1104.48
Sodium (mg) 19.0 60.0 0.483 314.64 0.0 0.148 3.901 0.37 15.333 0.013 413.889 4966.668
Zinc (mg) 0.09 0.01 0.17 0.0 0.0 0.0 0.03 0.0 0.2 0.0 0.5 6.0
Copper (mg) 0.004 0.0 0.034 0.0 0.0 0.0 0.003 0.0 0.003 0.0 0.044 0.528
Manganese (mg) n/a 0.0 0.164 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.165 1.98
Selenium (mcg) 1.0 0.1 8.2 0.0 0.0 0.0 0.9 0.0 0.7 0.0 10.9 130.8
Vitamin A, IU (IU) n/a 260.313 0.0 0.0 0.0 0.0 13.571 6.068 33.0 0.0 312.952 3755.424
Retinol (mcg) 6.792 69.896 0.0 0.0 0.0 0.0 3.873 1.647 9.0 0.0 91.207 1094.484
Vitamin A, RAE (mcg_RAE) 7.167 71.25 0.0 0.0 0.0 0.0 3.901 1.674 9.0 0.0 92.992 1115.904
Beta Carotene (mcg) 4.625 16.458 0.0 0.0 0.0 0.0 0.279 0.342 1.667 0.0 23.371 280.452
Vitamin E (mg) 0.08 0.24 0.01 0.0 0.0 0.0 0.03 0.01 0.02 0.0 0.39 4.68
Vitamin D (IU) n/a 5.833 n/a n/a n/a 0.0 0.975 n/a n/a 0.0 6.809 81.708
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.833 0.0 4.35 0.0 0.0 0.0 9.224 0.0 0.0 0.0 16.407 196.884
Tocopherol, beta (mg) n/a 0.0 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.09 n/a n/a n/a 0.01 n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Thiamin (mg) 0.01 0.001 0.191 0.0 0.0 0.0 0.002 0.0 0.01 0.0 0.214 2.568
Riboflavin (mg) 0.012 0.003 0.118 0.0 0.0 0.0 0.013 0.001 0.047 0.0 0.196 2.352
Niacin (mg) 0.132 0.004 1.426 0.0 0.0 0.0 0.002 0.001 0.027 0.0 1.591 19.092
Pantothenic acid (mg) n/a 0.011 0.106 0.0 0.0 0.0 0.04 0.003 0.13 0.0 0.291 3.492
Vitamin B-6 (mg) 0.007 0.0 0.01 0.0 0.0 0.0 0.004 0.0 0.01 0.0 0.031 0.372
Folate (mcg) 2.167 0.313 44.225 0.0 0.0 0.0 1.31 0.019 2.333 0.0 50.366 604.392
Vitamin B-12 (mcg) 0.04 0.02 0.0 0.0 0.0 0.0 0.04 0.0 0.12 0.0 0.22 2.64
Choline (mg) 2.8 2.0 2.5 0.0 0.0 0.0 7.0 0.2 5.1 0.0 19.5 234.0
Folic acid (mcg) 1.417 0.0 37.217 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.633 463.596
Tryptophan (g) n/a 0.001 0.031 n/a n/a n/a 0.005 0.0 0.007 n/a 0.044 0.528
Threonine (g) n/a 0.004 0.068 n/a n/a n/a 0.016 0.001 0.047 n/a 0.135 1.62
Isoleucine (g) n/a 0.005 0.087 n/a n/a n/a 0.019 0.001 0.063 n/a 0.176 2.112
Leucine (g) n/a 0.008 0.172 n/a n/a n/a 0.03 0.002 0.117 n/a 0.329 3.948
Lysine (g) n/a 0.007 0.056 n/a n/a n/a 0.025 0.002 0.103 n/a 0.194 2.328
Methionine (g) n/a 0.002 0.044 n/a n/a n/a 0.011 0.001 0.033 n/a 0.09 1.08
Cystine (g) n/a 0.001 0.053 n/a n/a n/a 0.008 0.0 0.01 n/a 0.072 0.864
Phenylalanine (g) n/a 0.004 0.126 n/a n/a n/a 0.019 0.001 0.063 n/a 0.213 2.556
Tyrosine (g) n/a 0.004 0.075 n/a n/a n/a 0.014 0.001 0.06 n/a 0.154 1.848
Valine (g) n/a 0.006 0.102 n/a n/a n/a 0.024 0.002 0.097 n/a 0.23 2.76
Arginine (g) n/a 0.003 0.102 n/a n/a n/a 0.023 0.001 0.033 n/a 0.162 1.944
Histidine (g) n/a 0.002 0.056 n/a n/a n/a 0.009 0.001 0.03 n/a 0.097 1.164
Alanine (g) n/a 0.003 0.08 n/a n/a n/a 0.021 0.001 0.05 n/a 0.154 1.848
Aspartic acid (g) n/a 0.006 0.106 n/a n/a n/a 0.037 0.002 0.093 n/a 0.245 2.94
Glutamic acid (g) n/a 0.019 0.841 n/a n/a n/a 0.047 0.005 0.227 n/a 1.139 13.668
Glycine (g) n/a 0.002 0.089 n/a n/a n/a 0.012 0.001 0.027 n/a 0.131 1.572
Proline (g) n/a 0.008 0.29 n/a n/a n/a 0.014 0.002 0.137 n/a 0.452 5.424
Serine (g) n/a 0.005 0.126 n/a n/a n/a 0.027 0.001 0.073 n/a 0.233 2.796
Cholesterol (mg) 4.375 22.396 0.0 0.0 0.0 0.0 11.788 0.611 4.333 0.0 43.502 522.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.215 5.351 0.039 0.0 0.0 0.0 0.086 0.111 0.7 0.0 6.502 78.024
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.406 2.19 0.022 0.0 0.0 0.0 0.106 0.052 0.297 0.0 3.072 36.864
Polyunsaturated (g) 0.202 0.317 0.099 0.0 0.0 0.0 0.038 0.007 0.03 0.001 0.693 8.316
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