Tandoori Prawn And Bacon Flan Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flour 16.25g	butter 16.25g	bacon 18.75g	oil 0.0g	spring onions 15.6g	cheese 25.0g	eggs 24.64g	milk 30.5g	cream 19.02g	salt 0.0g	clove 0.13g	nutmeg 0.0g	caviar 10.0g	fish roe 10.0g	Total Per Serving	Total for Recipe
Protein (g)	1.68	0.14	2.18	n/a	0.29	6.23	3.1	1.03	0.51	n/a	0.01	n/a	2.46	2.23	19.84	79.36
Total Fat (g)	0.16	13.18	8.45	n/a	0.03	8.29	2.45	0.3	3.67	n/a	0.03	n/a	1.79	0.64	38.97	155.88
Carbohydrates (g)	12.4	0.01	0.12	n/a	1.15	0.32	0.19	1.52	0.7	n/a	0.08	n/a	0.4	0.15	17.03	68.12
Ash (g)	0.08	0.34	0.47	n/a	0.13	0.98	0.21	0.23	0.11	n/a	0.01	n/a	0.65	0.14	3.34	13.36
Calories (kcal)	59.15	116.513	85.875	n/a	4.992	100.75	35.235	12.81	37.089	n/a	0.404	n/a	25.2	14.3	492.317	1969.268
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.06	0.03	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.09	0.36
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.05	0.2
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.03	0.12
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.06	0.03	1.59	n/a	n/a	0.0	n/a	n/a	n/a	1.67	6.68
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.04	0.03	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	1.94	2.58	7.54	n/a	14.01	9.19	18.69	27.43	14.03	n/a	0.01	n/a	4.75	6.77	106.93	427.72
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.01	0.0	n/a	0.36	0.13	0.19	1.59	0.03	n/a	0.0	n/a	0.0	0.0	2.35	9.4
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.03	0.12
Dietary Fiber (g)	0.4	0.0	0.0	n/a	0.4	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.9	3.6
Calcium (mg)	2.438	3.9	1.125	n/a	11.232	180.25	13.059	36.295	18.259	n/a	0.808	n/a	27.5	2.2	297.065	1188.26
Iron (mg)	0.75	0.0	0.09	n/a	0.23	0.17	0.45	0.01	0.01	n/a	0.01	n/a	1.19	0.06	2.97	11.88
Magnesium (mg)	3.575	0.325	2.25	n/a	3.12	7.0	2.957	3.355	1.712	n/a	0.33	n/a	30.0	2.0	56.624	226.496
Phosphorus (mg)	17.55	3.9	35.25	n/a	5.772	128.0	47.062	28.975	15.216	n/a	0.131	n/a	35.6	40.2	357.657	1430.628
Potassium (mg)	17.388	3.9	39.0	n/a	43.056	24.5	33.018	45.75	23.204	n/a	1.378	n/a	18.1	22.1	271.393	1085.572
Sodium (mg)	0.325	93.6	156.188	n/a	2.496	155.25	34.496	13.42	7.608	n/a	0.304	n/a	150.0	9.1	622.786	2491.144
Zinc (mg)	0.11	0.01	0.22	n/a	0.06	0.78	0.27	0.13	0.05	n/a	0.0	n/a	0.1	0.1	1.84	7.36
Copper (mg)	0.023	0.0	0.013	n/a	0.012	0.008	0.025	0.003	0.002	n/a	0.0	n/a	0.011	0.01	0.107	0.428
Manganese (mg)	0.111	0.0	0.004	n/a	0.025	0.003	0.01	0.0	0.0	n/a	0.038	n/a	0.005	0.001	0.195	0.78
Selenium (mcg)	5.5	0.2	3.8	n/a	0.1	3.5	7.8	1.0	0.1	n/a	0.0	n/a	6.6	4.0	32.5	130.0
Vitamin A, IU (IU)	0.0	406.088	6.938	n/a	155.532	250.5	119.997	59.78	124.771	n/a	0.663	n/a	90.5	29.9	1244.668	4978.672
Retinol (mcg)	0.0	109.038	2.063	n/a	0.0	64.5	34.25	17.69	33.856	n/a	0.0	n/a	27.1	9.0	297.495	1189.98
Vitamin A, RAE (mcg_RAE)	0.0	111.15	2.063	n/a	7.8	66.25	34.496	17.69	34.426	n/a	0.034	n/a	27.1	9.0	310.008	1240.032
Beta Carotene (mcg)	0.0	25.675	0.0	n/a	93.288	21.25	2.464	0.61	7.037	n/a	0.105	n/a	0.0	0.0	150.429	601.716
Vitamin E (mg)	0.01	0.38	0.05	n/a	0.09	0.07	0.24	0.0	0.1	n/a	0.01	n/a	0.19	0.7	1.84	7.36
Vitamin D (IU)	n/a	9.1	n/a	n/a	n/a	3.0	8.624	15.86	n/a	n/a	n/a	n/a	23.2	n/a	59.784	239.136
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.925	0.0	0.0	n/a	177.372	0.0	81.558	0.0	0.0	n/a	0.0	n/a	64.8	21.4	348.055	1392.22
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.06	0.0	0.02	n/a	n/a	0.0	0.12	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.2	0.8
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	n/a	2.9	0.0	0.0	0.0	0.2	n/a	0.1	n/a	0.0	1.6	4.8	19.2
Thiamin (mg)	0.128	0.002	0.053	n/a	0.009	0.008	0.017	0.006	0.006	n/a	0.0	n/a	0.019	0.024	0.272	1.088
Riboflavin (mg)	0.08	0.005	0.021	n/a	0.012	0.095	0.118	0.058	0.029	n/a	0.0	n/a	0.062	0.074	0.554	2.216
Niacin (mg)	0.959	0.007	0.718	n/a	0.083	0.02	0.017	0.027	0.011	n/a	0.002	n/a	0.012	0.18	2.036	8.144
Pantothenic acid (mg)	0.072	0.018	0.098	n/a	0.012	0.103	0.355	0.11	0.053	n/a	n/a	n/a	0.35	0.1	1.27	5.08
Vitamin B-6 (mg)	0.007	0.0	0.039	n/a	0.009	0.018	0.034	0.012	0.006	n/a	0.001	n/a	0.032	0.016	0.174	0.696
Folate (mcg)	29.738	0.488	0.375	n/a	9.984	4.5	11.581	1.525	0.38	n/a	0.116	n/a	5.0	8.0	71.686	286.744
Vitamin B-12 (mcg)	0.0	0.03	0.13	n/a	0.0	0.21	0.32	0.13	0.04	n/a	0.0	n/a	2.0	1.0	3.86	15.44
Choline (mg)	1.7	3.1	8.7	n/a	0.9	4.1	61.9	5.4	3.2	n/a	0.0	n/a	49.1	33.5	171.6	686.4
Folic acid (mcg)	25.025	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	25.025	100.1
Tryptophan (g)	0.021	0.002	0.019	n/a	0.003	0.08	0.042	0.012	0.008	n/a	n/a	n/a	0.032	0.029	0.247	0.988
Threonine (g)	0.046	0.007	0.084	n/a	0.011	0.223	0.138	0.027	0.023	n/a	n/a	n/a	0.126	0.102	0.786	3.144
Isoleucine (g)	0.059	0.008	0.101	n/a	0.012	0.388	0.165	0.058	0.03	n/a	n/a	n/a	0.104	0.114	1.039	4.156
Leucine (g)	0.115	0.013	0.169	n/a	0.017	0.598	0.269	0.116	0.049	n/a	n/a	n/a	0.213	0.196	1.755	7.02
Lysine (g)	0.037	0.011	0.18	n/a	0.014	0.518	0.224	0.088	0.04	n/a	n/a	n/a	0.183	0.17	1.466	5.864
Methionine (g)	0.029	0.003	0.049	n/a	0.003	0.163	0.094	0.024	0.013	n/a	n/a	n/a	0.065	0.055	0.498	1.992
Cystine (g)	0.036	0.002	0.024	n/a	n/a	0.033	0.067	0.037	0.006	n/a	n/a	n/a	0.045	0.039	0.287	1.148
Phenylalanine (g)	0.085	0.007	0.086	n/a	0.009	0.328	0.168	0.052	0.025	n/a	n/a	n/a	0.107	0.109	0.974	3.896
Tyrosine (g)	0.05	0.007	0.068	n/a	0.008	0.3	0.123	0.043	0.025	n/a	n/a	n/a	0.097	0.112	0.832	3.328
Valine (g)	0.068	0.01	0.116	n/a	0.012	0.415	0.212	0.067	0.034	n/a	n/a	n/a	0.126	0.131	1.192	4.768
Arginine (g)	0.068	0.005	0.141	n/a	0.02	0.235	0.202	0.031	0.019	n/a	n/a	n/a	0.159	0.128	1.008	4.032
Histidine (g)	0.037	0.003	0.083	n/a	0.005	0.218	0.076	0.024	0.013	n/a	n/a	n/a	0.065	0.061	0.585	2.34
Alanine (g)	0.054	0.005	0.139	n/a	0.012	0.175	0.182	0.034	0.017	n/a	n/a	n/a	0.165	0.143	0.926	3.704
Aspartic acid (g)	0.072	0.01	0.204	n/a	0.027	0.4	0.328	0.095	0.04	n/a	n/a	n/a	0.239	0.179	1.592	6.368
Glutamic acid (g)	0.566	0.029	0.321	n/a	0.059	1.523	0.414	0.238	0.108	n/a	n/a	n/a	0.363	0.267	3.887	15.548
Glycine (g)	0.06	0.003	0.152	n/a	0.014	0.108	0.106	0.018	0.011	n/a	n/a	n/a	0.074	0.065	0.611	2.444
Proline (g)	0.195	0.013	0.12	n/a	0.019	0.703	0.126	0.11	0.049	n/a	n/a	n/a	0.12	0.119	1.573	6.292
Serine (g)	0.085	0.008	0.083	n/a	0.012	0.365	0.239	0.064	0.029	n/a	n/a	n/a	0.19	0.098	1.172	4.688
Cholesterol (mg)	0.0	34.938	12.75	n/a	0.0	26.25	104.227	1.525	12.553	n/a	0.0	n/a	58.8	37.4	288.443	1153.772
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.026	8.348	2.811	n/a	0.005	5.273	0.764	0.192	2.286	n/a	0.007	n/a	0.406	0.146	20.262	81.048
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.32	n/a	n/a	n/a	0.32	1.28
Monounsaturated Fat (g)	0.015	3.416	3.759	n/a	0.005	2.348	0.939	0.085	1.061	n/a	0.002	n/a	0.463	0.166	12.258	49.032
Polyunsaturated (g)	0.067	0.494	0.943	n/a	0.011	0.235	0.335	0.012	0.137	n/a	0.009	n/a	0.741	0.266	3.25	13.0