Sweet Potato Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9" unbaked pie shell
1/2 tsp lemon extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pie
0.0g 		potatoes
119.7g 		sugar
133.33g 		flour
7.81g 		eggs
88.0g 		milk
183.0g 		vanilla
4.2g 		nutmeg
2.25g 		salt
0.4g 		butter
28.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.88 0.0 0.81 11.07 5.89 0.0 0.0 0.0 0.24 19.89 19.89
Total Fat (g) n/a 0.06 0.0 0.08 8.75 5.95 0.0 2.25 0.0 23.04 40.12 40.12
Carbohydrates (g) n/a 24.08 133.3 5.96 0.68 8.27 0.53 0.0 0.0 0.02 172.84 172.84
Ash (g) n/a 1.19 0.0 0.04 0.76 1.26 0.01 0.0 0.4 0.6 4.25 4.25
Calories (kcal) n/a 102.942 515.987 28.428 125.84 109.8 12.096 19.89 0.0 203.628 1118.612 1118.612
Starch (g) n/a 15.14 n/a n/a n/a n/a n/a n/a n/a n/a 15.14 15.14
Sucrose (g) n/a 3.02 n/a n/a 0.1 0.0 n/a n/a n/a n/a 3.11 3.11
Glucose (dextrose) (g) n/a 1.15 n/a n/a 0.18 0.0 n/a n/a n/a n/a 1.33 1.33
Fructose (g) n/a 0.84 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.93 0.93
Lactose (g) n/a 0.0 n/a n/a 0.1 9.63 n/a n/a n/a n/a 9.72 9.72
Maltose (g) n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.1 0.1
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 1.4
Water (g) n/a 92.5 0.04 0.93 66.74 161.63 2.21 0.0 0.0 4.51 328.56 328.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 5.0 133.21 0.02 0.68 9.63 0.53 0.0 0.0 0.02 149.09 149.09
Galactose (g) n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.1 0.1
Dietary Fiber (g) n/a 3.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3.8 3.8
Calcium (mg) n/a 35.91 1.333 1.172 46.64 206.79 0.462 0.0 0.096 6.816 299.219 299.219
Iron (mg) n/a 0.73 0.01 0.36 1.61 0.05 0.01 0.0 0.0 0.01 2.78 2.78
Magnesium (mg) n/a 29.925 0.0 1.718 10.56 18.3 0.504 0.0 0.004 0.568 61.579 61.579
Phosphorus (mg) n/a 56.259 0.0 8.435 168.08 166.53 0.252 0.0 0.0 6.816 406.372 406.372
Potassium (mg) n/a 403.389 2.667 8.357 117.92 261.69 6.216 0.0 0.032 6.816 807.086 807.086
Sodium (mg) n/a 65.835 0.0 0.156 123.2 73.2 0.378 0.0 155.032 163.584 581.385 581.385
Zinc (mg) n/a 0.36 0.0 0.05 0.98 0.73 0.0 0.0 0.0 0.03 2.15 2.15
Copper (mg) n/a 0.18 0.0 0.011 0.088 0.018 0.003 n/a 0.0 0.0 0.3 0.3
Manganese (mg) n/a 0.311 0.0 0.053 0.035 0.0 0.01 n/a 0.0 0.0 0.41 0.41
Selenium (mcg) n/a 0.7 0.8 2.6 27.9 6.8 0.0 0.0 0.0 0.3 39.1 39.1
Vitamin A, IU (IU) n/a 16981.839 0.0 0.0 428.56 186.66 0.0 0.0 0.0 709.716 18306.775 18306.775
Retinol (mcg) n/a 0.0 0.0 0.0 122.32 51.24 0.0 0.0 0.0 190.564 364.124 364.124
Vitamin A, RAE (mcg_RAE) n/a 848.673 0.0 0.0 123.2 51.24 0.0 0.0 0.0 194.256 1217.369 1217.369
Beta Carotene (mcg) n/a 10185.273 0.0 0.0 8.8 9.15 0.0 0.0 0.0 44.872 10248.095 10248.095
Vitamin E (mg) n/a 0.31 0.0 0.0 0.85 0.11 0.0 0.0 0.0 0.66 1.94 1.94
Vitamin D (IU) n/a n/a n/a n/a 30.8 73.2 n/a n/a n/a 15.904 119.904 119.904
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.406 291.28 0.0 0.0 0.0 0.0 0.0 292.686 292.686
Tocopherol, beta (mg) n/a 0.01 n/a 0.01 0.02 0.0 n/a n/a n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a 0.03 0.44 0.02 n/a n/a n/a 0.0 0.49 0.49
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.02 0.0 n/a n/a n/a 0.0 0.02 0.02
Vitamin C (mg) n/a 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 2.9
Thiamin (mg) n/a 0.096 0.0 0.062 0.062 0.073 0.0 0.0 0.0 0.003 0.296 0.296
Riboflavin (mg) n/a 0.072 0.027 0.038 0.422 0.329 0.004 0.0 0.0 0.009 0.901 0.901
Niacin (mg) n/a 0.67 0.0 0.461 0.062 0.201 0.018 0.0 0.0 0.011 1.423 1.423
Pantothenic acid (mg) n/a 0.958 0.0 0.034 1.267 0.659 0.002 0.0 0.0 0.031 2.951 2.951
Vitamin B-6 (mg) n/a 0.251 0.0 0.003 0.123 0.073 0.001 0.0 0.0 0.0 0.452 0.452
Folate (mcg) n/a 13.167 0.0 14.292 41.36 9.15 0.0 0.0 0.0 0.852 78.821 78.821
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 1.14 0.81 0.0 0.0 0.0 0.05 1.99 1.99
Choline (mg) n/a 14.7 0.0 0.8 221.0 26.2 n/a n/a 0.0 5.3 268.0 268.0
Folic acid (mcg) n/a 0.0 0.0 12.027 0.0 0.0 0.0 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) n/a 0.036 n/a 0.01 0.15 0.146 n/a 0.0 0.0 0.003 0.345 0.345
Threonine (g) n/a 0.096 n/a 0.022 0.493 0.256 n/a 0.0 0.0 0.011 0.878 0.878
Isoleucine (g) n/a 0.072 n/a 0.028 0.59 0.311 n/a 0.0 0.0 0.014 1.015 1.015
Leucine (g) n/a 0.108 n/a 0.055 0.959 0.494 n/a 0.0 0.0 0.023 1.639 1.639
Lysine (g) n/a 0.084 n/a 0.018 0.801 0.256 n/a 0.0 0.0 0.02 1.179 1.179
Methionine (g) n/a 0.036 n/a 0.014 0.334 0.146 n/a 0.0 0.0 0.006 0.536 0.536
Cystine (g) n/a 0.024 n/a 0.017 0.238 0.037 n/a 0.0 0.0 0.003 0.318 0.318
Phenylalanine (g) n/a 0.108 n/a 0.041 0.598 0.275 n/a 0.0 0.0 0.011 1.033 1.033
Tyrosine (g) n/a 0.036 n/a 0.024 0.44 0.275 n/a 0.0 0.0 0.011 0.786 0.786
Valine (g) n/a 0.108 n/a 0.033 0.757 0.348 n/a 0.0 0.0 0.017 1.262 1.262
Arginine (g) n/a 0.072 n/a 0.033 0.722 0.146 n/a 0.0 0.0 0.009 0.981 0.981
Histidine (g) n/a 0.036 n/a 0.018 0.273 0.146 n/a 0.0 0.0 0.006 0.479 0.479
Alanine (g) n/a 0.096 n/a 0.026 0.651 0.183 n/a 0.0 0.0 0.009 0.964 0.964
Aspartic acid (g) n/a 0.455 n/a 0.034 1.17 0.439 n/a 0.0 0.0 0.017 2.116 2.116
Glutamic acid (g) n/a 0.192 n/a 0.272 1.478 1.19 n/a 0.0 0.0 0.051 3.182 3.182
Glycine (g) n/a 0.072 n/a 0.029 0.378 0.146 n/a 0.0 0.0 0.006 0.631 0.631
Proline (g) n/a 0.06 n/a 0.094 0.449 0.622 n/a 0.0 0.0 0.023 1.247 1.247
Serine (g) n/a 0.108 n/a 0.041 0.854 0.201 n/a 0.0 0.0 0.014 1.217 1.217
Cholesterol (mg) n/a 0.0 0.0 0.0 372.24 18.3 0.0 0.0 0.0 61.06 451.6 451.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.024 0.0 0.012 2.728 3.422 0.0 2.025 0.0 14.589 22.801 22.801
Phytosterols (mg) n/a 14.364 n/a n/a n/a n/a n/a 0.0 0.0 n/a 14.364 14.364
Monounsaturated Fat (g) n/a 0.0 0.0 0.007 3.353 1.482 0.0 0.108 0.0 5.97 10.92 10.92
Polyunsaturated (g) n/a 0.012 0.0 0.032 1.197 0.366 0.0 0.0 0.0 0.863 2.47 2.47
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