Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Recipe: Strawberry panna cotta
Summary: Simple strawberry panna cotta which turns out almost classic
Ingredients
Strawberry puree (strained) : 3/4 cup
Heavy cream or half and half : 1 cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
0.0g 		gelatin
45.0g 		sugar
2.8g 		milk
30.0g 		strawberries
11.28g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.55 0.0 0.97 0.08 1.59 1.59
Total Fat (g) n/a 0.0 0.0 0.98 0.03 1.01 1.01
Carbohydrates (g) n/a 6.39 2.8 1.36 0.87 11.41 11.41
Ash (g) n/a n/a 0.0 0.21 0.05 0.25 0.25
Calories (kcal) n/a 27.9 10.836 18.0 3.61 60.346 60.346
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.22 0.22 0.22
Fructose (g) n/a n/a n/a 0.0 0.28 0.28 0.28
Lactose (g) n/a n/a n/a 1.58 0.0 1.58 1.58
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 37.98 0.0 26.5 10.26 74.73 74.73
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 6.07 2.8 1.58 0.55 11.0 11.0
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.2 0.2 0.2
Calcium (mg) n/a 1.35 0.028 33.9 1.805 37.083 37.083
Iron (mg) n/a 0.01 0.0 0.01 0.05 0.06 0.06
Magnesium (mg) n/a 0.45 0.0 3.0 1.466 4.916 4.916
Phosphorus (mg) n/a 9.9 0.0 27.3 2.707 39.907 39.907
Potassium (mg) n/a 0.45 0.056 42.9 17.258 60.664 60.664
Sodium (mg) n/a 33.75 0.0 12.0 0.113 45.863 45.863
Zinc (mg) n/a 0.0 0.0 0.12 0.02 0.14 0.14
Copper (mg) n/a 0.009 0.0 0.003 0.006 0.018 0.018
Manganese (mg) n/a n/a 0.0 0.0 0.044 0.044 0.044
Selenium (mcg) n/a 0.5 0.0 1.1 0.0 1.7 1.7
Vitamin A, IU (IU) n/a n/a 0.0 30.6 1.354 31.954 31.954
Retinol (mcg) n/a 0.0 0.0 8.4 0.0 8.4 8.4
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 8.4 0.113 8.513 8.513
Beta Carotene (mcg) n/a 0.0 0.0 1.5 0.79 2.29 2.29
Vitamin E (mg) n/a 0.0 0.0 0.02 0.03 0.05 0.05
Vitamin D (IU) n/a n/a n/a 12.0 n/a 12.0 12.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 2.933 2.933 2.933
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 6.6 6.6 6.6
Thiamin (mg) n/a 0.0 0.0 0.012 0.002 0.014 0.014
Riboflavin (mg) n/a 0.005 0.001 0.054 0.002 0.061 0.061
Niacin (mg) n/a 0.0 0.0 0.033 0.044 0.077 0.077
Pantothenic acid (mg) n/a n/a 0.0 0.108 0.015 0.123 0.123
Vitamin B-6 (mg) n/a 0.0 0.0 0.012 0.006 0.018 0.018
Folate (mcg) n/a 0.45 0.0 1.5 2.707 4.657 4.657
Vitamin B-12 (mcg) n/a 0.0 0.0 0.13 0.0 0.13 0.13
Choline (mg) n/a 0.2 0.0 4.3 0.6 5.2 5.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.024 0.001 0.025 0.025
Threonine (g) n/a n/a n/a 0.042 0.002 0.044 0.044
Isoleucine (g) n/a n/a n/a 0.051 0.002 0.053 0.053
Leucine (g) n/a n/a n/a 0.081 0.003 0.084 0.084
Lysine (g) n/a n/a n/a 0.042 0.003 0.045 0.045
Methionine (g) n/a n/a n/a 0.024 0.0 0.024 0.024
Cystine (g) n/a n/a n/a 0.006 0.001 0.007 0.007
Phenylalanine (g) n/a n/a n/a 0.045 0.002 0.047 0.047
Tyrosine (g) n/a n/a n/a 0.045 0.002 0.047 0.047
Valine (g) n/a n/a n/a 0.057 0.002 0.059 0.059
Arginine (g) n/a n/a n/a 0.024 0.003 0.027 0.027
Histidine (g) n/a n/a n/a 0.024 0.001 0.025 0.025
Alanine (g) n/a n/a n/a 0.03 0.003 0.033 0.033
Aspartic acid (g) n/a n/a n/a 0.072 0.017 0.089 0.089
Glutamic acid (g) n/a n/a n/a 0.195 0.011 0.206 0.206
Glycine (g) n/a n/a n/a 0.024 0.003 0.027 0.027
Proline (g) n/a n/a n/a 0.102 0.002 0.104 0.104
Serine (g) n/a n/a n/a 0.033 0.003 0.036 0.036
Cholesterol (mg) n/a 0.0 0.0 3.0 0.0 3.0 3.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.561 0.002 0.563 0.563
Phytosterols (mg) n/a n/a n/a n/a 1.354 1.354 1.354
Monounsaturated Fat (g) n/a 0.0 0.0 0.243 0.005 0.248 0.248
Polyunsaturated (g) n/a 0.0 0.0 0.06 0.018 0.078 0.078
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