Strawberry & Cacao Nib Soft Serve Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	banana 37.76g	strawberries 1704.0g	Total Per Serving	Total for Recipe
Protein (g)	0.41	8.86	9.27	9.27
Total Fat (g)	0.12	2.39	2.51	2.51
Carbohydrates (g)	8.62	357.84	366.46	366.46
Ash (g)	0.31	5.11	5.42	5.42
Calories (kcal)	33.606	1329.12	1362.726	1362.726
Starch (g)	2.03	n/a	2.03	2.03
Sucrose (g)	0.9	n/a	0.9	0.9
Glucose (dextrose) (g)	1.88	n/a	1.88	1.88
Fructose (g)	1.83	n/a	1.83	1.83
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	28.29	1329.97	1358.26	1358.26
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	4.62	317.11	321.73	321.73
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.0	32.4	33.4	33.4
Calcium (mg)	1.888	187.44	189.328	189.328
Iron (mg)	0.1	8.01	8.11	8.11
Magnesium (mg)	10.195	102.24	112.435	112.435
Phosphorus (mg)	8.307	204.48	212.787	212.787
Potassium (mg)	135.181	1669.92	1805.101	1805.101
Sodium (mg)	0.378	17.04	17.418	17.418
Zinc (mg)	0.06	0.85	0.91	0.91
Copper (mg)	0.03	0.341	0.371	0.371
Manganese (mg)	0.102	4.26	4.362	4.362
Selenium (mcg)	0.4	11.9	12.3	12.3
Vitamin A, IU (IU)	24.166	460.08	484.246	484.246
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.133	17.04	18.173	18.173
Beta Carotene (mcg)	9.818	272.64	282.458	282.458
Vitamin E (mg)	0.04	4.09	4.13	4.13
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.307	391.92	400.227	400.227
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.01	0.01
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	3.3	673.1	676.4	676.4
Thiamin (mg)	0.011	0.341	0.352	0.352
Riboflavin (mg)	0.026	1.363	1.39	1.39
Niacin (mg)	0.253	4.942	5.195	5.195
Pantothenic acid (mg)	0.125	1.874	1.999	1.999
Vitamin B-6 (mg)	0.14	0.511	0.651	0.651
Folate (mcg)	7.552	68.16	75.712	75.712
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	3.7	81.8	85.5	85.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.17	0.174	0.174
Threonine (g)	0.011	0.341	0.352	0.352
Isoleucine (g)	0.011	0.17	0.182	0.182
Leucine (g)	0.026	0.511	0.538	0.538
Lysine (g)	0.019	0.341	0.36	0.36
Methionine (g)	0.004	0.0	0.004	0.004
Cystine (g)	0.004	0.0	0.004	0.004
Phenylalanine (g)	0.019	0.341	0.36	0.36
Tyrosine (g)	0.004	0.341	0.345	0.345
Valine (g)	0.019	0.341	0.36	0.36
Arginine (g)	0.019	0.341	0.36	0.36
Histidine (g)	0.03	0.17	0.201	0.201
Alanine (g)	0.015	0.511	0.526	0.526
Aspartic acid (g)	0.045	2.045	2.09	2.09
Glutamic acid (g)	0.057	1.363	1.42	1.42
Glycine (g)	0.015	0.341	0.356	0.356
Proline (g)	0.011	0.341	0.352	0.352
Serine (g)	0.015	0.341	0.356	0.356
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.042	0.17	0.212	0.212
Phytosterols (mg)	6.042	n/a	6.042	6.042
Monounsaturated Fat (g)	0.011	0.341	0.352	0.352
Polyunsaturated (g)	0.026	1.193	1.219	1.219