Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Crostini with Brie Cheese, Strawberries, Honey & Basil Recipe
From the kitchen of Cookin Canuck. www.cookincanuck.com
Ingredients
12 thin slices French baguette (sliced on diagonal)
4 fresh basil leave, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peas
0.0g 		brie cheese
113.4g 		strawberries
67.68g 		honey
31.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 23.53 0.45 0.09 24.08 24.08
Total Fat (g) n/a 31.39 0.2 0.0 31.59 31.59
Carbohydrates (g) n/a 0.51 5.2 25.96 31.66 31.66
Ash (g) n/a 3.06 0.27 0.06 3.4 3.4
Calories (kcal) n/a 378.756 21.658 95.76 496.174 496.174
Starch (g) n/a n/a 0.03 n/a 0.03 0.03
Sucrose (g) n/a n/a 0.32 0.28 0.6 0.6
Glucose (dextrose) (g) n/a n/a 1.35 11.26 12.61 12.61
Fructose (g) n/a n/a 1.65 12.9 14.55 14.55
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.45 0.45 0.45
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 54.91 61.55 5.39 121.85 121.85
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.51 3.31 25.87 29.69 29.69
Galactose (g) n/a n/a 0.0 0.98 0.98 0.98
Dietary Fiber (g) n/a 0.0 1.4 0.1 1.4 1.4
Calcium (mg) n/a 208.656 10.829 1.89 221.375 221.375
Iron (mg) n/a 0.57 0.28 0.13 0.98 0.98
Magnesium (mg) n/a 22.68 8.798 0.63 32.108 32.108
Phosphorus (mg) n/a 213.192 16.243 1.26 230.695 230.695
Potassium (mg) n/a 172.368 103.55 16.38 292.298 292.298
Sodium (mg) n/a 713.286 0.677 1.26 715.223 715.223
Zinc (mg) n/a 2.7 0.09 0.07 2.86 2.86
Copper (mg) n/a 0.023 0.034 0.013 0.069 0.069
Manganese (mg) n/a 0.034 0.264 0.025 0.323 0.323
Selenium (mcg) n/a 16.4 0.3 0.3 17.0 17.0
Vitamin A, IU (IU) n/a 671.328 8.122 0.0 679.45 679.45
Retinol (mcg) n/a 196.182 0.0 0.0 196.182 196.182
Vitamin A, RAE (mcg_RAE) n/a 197.316 0.677 0.0 197.993 197.993
Beta Carotene (mcg) n/a 10.206 4.738 0.0 14.944 14.944
Vitamin E (mg) n/a 0.27 0.2 0.0 0.47 0.47
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 17.597 0.0 17.597 17.597
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.05 n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 39.8 0.2 40.0 40.0
Thiamin (mg) n/a 0.079 0.014 0.0 0.093 0.093
Riboflavin (mg) n/a 0.59 0.014 0.013 0.616 0.616
Niacin (mg) n/a 0.431 0.264 0.038 0.733 0.733
Pantothenic acid (mg) n/a 0.782 0.088 0.022 0.892 0.892
Vitamin B-6 (mg) n/a 0.272 0.034 0.006 0.312 0.312
Folate (mcg) n/a 73.71 16.243 0.63 90.583 90.583
Vitamin B-12 (mcg) n/a 1.87 0.0 0.0 1.87 1.87
Choline (mg) n/a 17.5 3.9 0.7 22.0 22.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.363 0.007 0.0 0.37 0.37
Threonine (g) n/a 0.851 0.014 0.0 0.864 0.864
Isoleucine (g) n/a 1.157 0.014 0.003 1.173 1.173
Leucine (g) n/a 2.189 0.02 0.003 2.212 2.212
Lysine (g) n/a 2.098 0.02 0.003 2.121 2.121
Methionine (g) n/a 0.669 0.0 0.0 0.669 0.669
Cystine (g) n/a 0.125 0.007 0.0 0.132 0.132
Phenylalanine (g) n/a 1.315 0.014 0.003 1.332 1.332
Tyrosine (g) n/a 1.361 0.014 0.003 1.377 1.377
Valine (g) n/a 1.52 0.014 0.003 1.536 1.536
Arginine (g) n/a 0.839 0.02 0.003 0.863 0.863
Histidine (g) n/a 0.816 0.007 0.0 0.823 0.823
Alanine (g) n/a 0.975 0.02 0.003 0.999 0.999
Aspartic acid (g) n/a 1.531 0.102 0.009 1.642 1.642
Glutamic acid (g) n/a 4.978 0.068 0.006 5.052 5.052
Glycine (g) n/a 0.454 0.02 0.003 0.477 0.477
Proline (g) n/a 2.79 0.014 0.028 2.832 2.832
Serine (g) n/a 1.327 0.02 0.003 1.35 1.35
Cholesterol (mg) n/a 113.4 0.0 0.0 113.4 113.4
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 19.743 0.014 0.0 19.756 19.756
Phytosterols (mg) n/a n/a 8.122 n/a 8.122 8.122
Monounsaturated Fat (g) n/a 9.083 0.027 0.0 9.11 9.11
Polyunsaturated (g) n/a 0.941 0.108 0.0 1.05 1.05
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