Strawberry-Blueberry Shortcake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream 40.0g	milk 40.67g	salt 0.25g	vanilla 1.4g	shortening 11.39g	blueberries 46.87g	strawberries 47.63g	baking powder 2.3g	sugar 16.67g	flour 41.67g	Total Per Serving	Total for Recipe
Calories (kcal)	138	24	0	4	101	28	16	0	65	152	528	3168
Total Fat (g)	14.8	1.32	0.0	0.0	11.39	0.16	0.15	0.0	0.0	0.41	28.23	169.38
Saturated Fat (g)	9.212	0.76	0.0	0.0	2.647	0.015	0.01	0.0	0.0	0.067	12.711	76.266
Trans Fat (g)	n/a	n/a	n/a	n/a	3.806	n/a	n/a	n/a	n/a	n/a	3.806	22.836
Monounsaturated Fat (g)	4.276	0.329	0.0	0.0	7.338	0.025	0.02	0.0	0.0	0.038	12.025	72.15
Polyunsaturated (g)	0.548	0.081	0.0	0.0	0.794	0.074	0.081	0.0	0.0	0.171	1.749	10.494
Cholesterol (mg)	55	4	0	0	0	0	0	0	0	0	59	354
Sodium (mg)	15	16	97	0	0	0	1	629	0	1	760	4560
Potassium (mg)	30	58	0	2	0	38	78	0	0	45	251	1506
Carbohydrates (g)	1.12	1.84	0.0	0.18	0.0	7.15	3.89	0.0	16.66	31.8	62.63	375.78
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	1.2	1.0	0.0	0.0	1.1	3.3	19.8
Sugars (g)	0.04	2.14	0.0	0.18	0.0	4.91	2.48	0.0	16.65	0.11	26.52	159.12
Protein (g)	0.82	1.31	0.0	0.0	0.0	0.37	0.34	0.0	0.0	4.3	7.14	42.84
Calcium (mg)	26	46	0	0	0	3	8	0	0	6	90	540
Caffeine (mg)	0	0	0	0	0	0	0	0	0	0	0	0
Folate (mcg)	2	2	0	0	0	3	12	0	0	76	95	570
Iron (mg)	0.01	0.01	0.0	0.0	0.0	0.14	0.21	0.0	0.0	1.93	2.31	13.86
Magnesium (mg)	3	4	0	0	0	3	7	0	0	9	26	156
Niacin (mg)	0.016	0.045	0.0	0.006	0.0	0.207	0.198	0.0	0.0	2.458	2.93	17.58
Thiamin (mg)	0.008	0.016	0.0	0.0	0.0	0.02	0.01	0.0	0.0	0.329	0.383	2.298
Vitamin A, IU (IU)	588	41	0	0	0	27	6	0	0	0	662	3972
Vitamin A, RAE (mcg_RAE)	164	11	0	0	0	1	1	0	0	0	178	1068
Vitamin B-12 (mcg)	0.07	0.18	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.25	1.5
Vitamin B-6 (mg)	0.012	0.016	0.0	0.0	0.0	0.025	0.025	0.0	0.0	0.017	0.095	0.57
Vitamin C (mg)	0.2	0.0	0.0	0.0	0.0	4.8	29.8	0.0	0.0	0.0	34.8	208.8
Vitamin D (IU)	21	16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	37	222
Vitamin E (mg)	0.42	0.02	0.0	0.0	0.09	0.28	0.15	0.0	0.0	0.03	0.99	5.94
Alanine (g)	0.028	0.041	0.0	n/a	0.0	0.015	0.015	n/a	n/a	0.137	0.236	1.416
Alcohol (g)	0.0	0.0	0.0	0.5	0.0	0.0	0.0	0.0	0.0	0.0	0.5	3.0
Arginine (g)	0.028	0.033	0.0	n/a	0.0	0.02	0.015	n/a	n/a	0.175	0.27	1.62
Ash (g)	0.18	0.28	0.25	0.0	0.0	0.12	0.2	0.85	0.0	0.2	2.08	12.48
Aspartic acid (g)	0.064	0.098	0.0	n/a	0.0	0.03	0.076	n/a	n/a	0.183	0.451	2.706
Beta Carotene (mcg)	29	2	0	0	0	16	4	0	0	0	50	300
Choline (mg)	6.7	5.8	0.0	n/a	n/a	3.0	2.9	0.0	0.0	4.3	22.7	136.2
Copper (mg)	0.004	0.004	0.0	0.001	0.0	0.03	0.025	0.0	0.0	0.058	0.122	0.732
Cystine (g)	0.008	0.008	0.0	n/a	0.0	0.005	0.005	n/a	n/a	0.092	0.118	0.708
Folic acid (mcg)	0	0	0	0	0	0	0	0	0	64	64	384
Fructose (g)	n/a	0.0	n/a	n/a	n/a	2.45	1.24	n/a	n/a	n/a	3.69	22.14
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	2.41	1.01	n/a	n/a	n/a	3.42	20.52
Glutamic acid (g)	0.172	0.264	0.0	n/a	0.0	0.044	0.051	n/a	n/a	1.45	1.981	11.886
Glycine (g)	0.016	0.033	0.0	n/a	0.0	0.015	0.015	n/a	n/a	0.154	0.233	1.398
Histidine (g)	0.024	0.033	0.0	n/a	0.0	0.005	0.005	n/a	n/a	0.096	0.162	0.972
Isoleucine (g)	0.048	0.069	0.0	n/a	0.0	0.01	0.01	n/a	n/a	0.15	0.287	1.722
Lactose (g)	n/a	2.14	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	2.14	12.84
Leucine (g)	0.08	0.11	0.0	n/a	0.0	0.02	0.015	n/a	n/a	0.296	0.521	3.126
Lutein + zeaxanthin (mcg)	0	0	0	0	0	39	13	0	0	8	60	360
Lycopene (mcg)	0	0	0	0	0	0	0	0	0	0	0	0
Lysine (g)	0.064	0.057	0.0	n/a	0.0	0.005	0.015	n/a	n/a	0.096	0.237	1.422
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Manganese (mg)	0.0	0.0	0.0	0.003	n/a	0.168	0.198	0.0	0.0	0.283	0.652	3.912
Methionine (g)	0.02	0.033	0.0	n/a	0.0	0.005	0.0	n/a	n/a	0.075	0.132	0.792
Pantothenic acid (mg)	0.104	0.146	0.0	0.001	0.0	0.059	0.066	0.0	0.0	0.183	0.559	3.354
Phenylalanine (g)	0.04	0.061	0.0	n/a	0.0	0.015	0.01	n/a	n/a	0.217	0.343	2.058
Phosphorus (mg)	25	37	0	0	0	6	12	0	0	45	125	750
Phytosterols (mg)	n/a	n/a	0	n/a	n/a	n/a	6	n/a	n/a	n/a	6	36
Proline (g)	0.08	0.138	0.0	n/a	0.0	0.015	0.01	n/a	n/a	0.5	0.743	4.458
Retinol (mcg)	162	11	0	0	0	0	0	0	0	0	173	1038
Riboflavin (mg)	0.044	0.073	0.0	0.001	0.0	0.02	0.01	0.0	0.003	0.204	0.356	2.136
Selenium (mcg)	0.2	1.5	0.0	0.0	0.0	0.0	0.2	0.0	0.1	14.1	16.2	97.2
Serine (g)	0.044	0.045	0.0	n/a	0.0	0.01	0.015	n/a	n/a	0.217	0.33	1.98
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.02	n/a	n/a	n/a	0.04	0.24
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	0.05	0.24	n/a	n/a	n/a	0.29	1.74
Theobromine (mg)	0	0	0	0	0	0	0	0	0	0	0	0
Threonine (g)	0.036	0.057	0.0	n/a	0.0	0.01	0.01	n/a	n/a	0.117	0.23	1.38
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.03	0.04	0.24
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	1.9	0.01	0.01	n/a	n/a	0.01	1.93	11.58
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	3.35	0.18	0.04	n/a	n/a	0.16	3.73	22.38
Tryptophan (g)	0.012	0.033	0.0	n/a	0.0	0.0	0.005	n/a	n/a	0.054	0.104	0.624
Tyrosine (g)	0.04	0.061	0.0	n/a	0.0	0.005	0.01	n/a	n/a	0.129	0.245	1.47
Valine (g)	0.056	0.077	0.0	n/a	0.0	0.015	0.01	n/a	n/a	0.175	0.333	1.998
Water (g)	23.08	35.92	0.0	0.74	0.0	41.54	46.08	0.0	0.01	4.97	152.34	914.04
Zinc (mg)	0.09	0.16	0.0	0.0	0.0	0.08	0.07	0.0	0.0	0.29	0.7	4.2